Maple Glazed Blackened Atlantic Salmon

Maple Glazed Blackened Atlantic Salmon
Recipe courtesy of Michael’s Back Door Restaurant - 1715 Lakeshore Rd W, Mississauga (905) 822-5751
This quicker version of homemade chicken noodle soup skips cooking a whole chicken and calls on boneless, skinless chicken thighs instead. The soup still tastes incredible, satisfying, and classic. The significantly reduced cook time makes this chicken soup from scratch possible on a weeknight. We highly recommend chicken thighs for this because of their flavour and soft texture when cooked, but if you prefer them, chicken breasts will work.
 
Makes 6 servings
 
Ingredients
 
2 tablespoons butter, chicken fat or olive oil

1 large onion, chopped

2 large carrots, chopped

2 stalks celery, chopped (optional)

Heaped tablespoon minced garlic (4 cloves)

2 bay leaves

1 tbsp fresh parsley (or 1/2 tbsp dried parsley)

3 sprigs fresh thyme OR 1/2 teaspoon dried thyme

1 pound skinless, boneless chicken thighs (4 or 5 thighs)

8 cups chicken stock or broth, low sodium or use homemade stock

5 ounces egg noodles (or pasta of choice)

Salt and pepper, to taste

1/4 cup fresh parsley, finely chopped

Water or more stock, as needed

Melt butter in a large pot or Dutch oven over medium heat. Add the onions, carrots, and celery. Cook, stirring every few minutes until the vegetables begin to soften; 5 to 6 minutes.

Stir in the garlic, bay leaves, and thyme. Cook, while stirring the garlic around the pan, for about 1 minute.

Pour in the chicken stock and bring to a low simmer. Taste the soup then adjust the seasoning with salt and pepper. Depending on the stock used, you might need to add 1 or more teaspoons of salt.

Submerge the chicken thighs into the soup so that the broth covers them. Bring the soup back to a low simmer then partially cover the pot with a lid and cook, stirring a few times until the chicken thighs are cooked through; about 20 minutes.

If, during this time, the broth seems low, add a splash more stock or a bit of water. Turn the heat to medium-low.

Transfer the cooked chicken to a plate. Stir the noodles into the soup and cook until done, 6 to 10 minutes depending on the type of noodles used.

While the noodles cook, shred the chicken into strips or dice into cubes. Slide the chicken back into the pot and then taste the soup once more for seasoning. Adjust with more salt and pepper, as needed. Stir in the parsley and serve.

Recipe courtesy of Michael’s Back Door Restaurant - 1715 Lakeshore Rd W, Mississauga (905) 822-5751

Maple Glazed Blackened Atlantic Salmon
Yields1 Serving
SALMON
 7-ounce Fresh Atlantic
 Salmon Fillet
 Blackening spice (Paprika, pepper, garlic powder, onion powder, cayenne pepper)
PICO DI GALLO
 Julienne apples
 Carrot
 Red onions
 Parsley
 Cilantro
SALMON
1

Skin side down coat top of salmon with pre-mixed Blackening spice

2

Sear salmon in hot olive oil coated pan spiced side down

3

Turn salmon over and bake in oven at 400 degrees 10 minutes or until desired doneness

4

Drizzle desired amount of maple syrup to top of salmon just prior to removing from oven

PICO DI GALLO
5

In a bowl mix 1 tablespoon olive oil, 1 tablespoon fresh lime juice, salt and pepper to taste

6

Toss in apples, carrots, onions, parsley and cilantro

PLATING
7

Plate Salmon over desired accompaniment, wild rice suggested, top salmon with slaw

Category,

Ingredients

SALMON
 7-ounce Fresh Atlantic
 Salmon Fillet
 Blackening spice (Paprika, pepper, garlic powder, onion powder, cayenne pepper)
PICO DI GALLO
 Julienne apples
 Carrot
 Red onions
 Parsley
 Cilantro

Directions

SALMON
1

Skin side down coat top of salmon with pre-mixed Blackening spice

2

Sear salmon in hot olive oil coated pan spiced side down

3

Turn salmon over and bake in oven at 400 degrees 10 minutes or until desired doneness

4

Drizzle desired amount of maple syrup to top of salmon just prior to removing from oven

PICO DI GALLO
5

In a bowl mix 1 tablespoon olive oil, 1 tablespoon fresh lime juice, salt and pepper to taste

6

Toss in apples, carrots, onions, parsley and cilantro

PLATING
7

Plate Salmon over desired accompaniment, wild rice suggested, top salmon with slaw

Maple Glazed Blackened Atlantic Salmon

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