Rich and Hearty Minestrone

Rich flavours and colours marry in this healthy, vegetarian soup!
Rich and Hearty Minestrone

INGREDIENTS

  • 2ย tablespoonsย olive oil
  • 3/4ย cupย onionย diced
  • 1/2ย cupย celeryย sliced
  • 1/2ย cupย carrotsย peeled, quartered and sliced
  • 1ย zucchiniย halved and sliced
  • 2ย teaspoonsย minced garlic
  • salt and pepper to taste
  • 1ย 14 oz canย diced tomatoes
  • 4ย cupsย vegetable broth
  • 1/4ย cupย tomato paste
  • 2ย teaspoonsย Italian seasoning
  • 1ย 15 oz canย small white beansย drained and rinsed
  • 1ย 15 oz canย kidney beansย drained and rinsed
  • 1/2ย cupย fresh or frozen green beans, cut in half
  • 1/2ย cupย small shell pasta (ditali, tubetti, macaroni, or small shells are good)
  • 2ย cupsย baby spinach leaves
  • 2ย tablespoonsย chopped parsley
  • 3 sprigs fresh rosemary
  • 2 bay leaves
  • Parmesan rind, if using
  • Freshly grated parmesan

Directions:

  1. Heat the olive oil in a large pot over medium high heat. Add the onion, celery, carrots and zucchini to the pot.
  2. Add the tomatoes, vegetable broth, tomato paste, parmesan rind and Italian seasoning to the pot. Bring to a simmer.
  3. Add the white beans, kidney beans, green beans and pasta to the pot. NOTE: if you plan to simmer this for a few hours to let the flavours marry, don't include the pasta until the last 10-15 minutes, then simmer for 10-15 minutes or until pasta is tender.ย 
  4. Season the soup with salt and pepper to taste. Stir in the spinach leaves and cook for 2-3 minutes or until wilted.
  5. Remove the aromatics (rind, rosemary sprigs and bay leaves). Sprinkle the parsley over the soup and serve with freshly grated parm.

Buon appetito!!!

 

Ingredients

Directions

Rich and Hearty Minestrone

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