Pour the water into a container. Add the salt and the corn meal gradually. Knead until smooth dough is formed and let rest for 3 minutes.

Divide the dough into 10 portions, take one portion in your hands and shape it into a ball, then press it with your palms to form a large patty shape (about 10 cm in diameter). Place the patty onto a griddle, BBQ or frying pan over medium heat for 5 minutes on each side. Brown on both sides and serve hot.

Keep it simple and spread butter on top, with a bit of salt to taste.

Spread some of Familia's signature guacamole on top and add queso fresco (Fresh Spanish Cheese).

Get creative - top them with tuna fish for a healthy lunch, or grilled veggies for a dinner side ... they work with everything!

Fill the arepa with something delicious. We recommend pulled chicken, Familia's favourite Ropa Vieja (go to looklocalmagazine.com for this recipe!), or cheese.