5-Week Introduction to Meditation

13sep(sep 13)7:00 pm11oct(oct 11)7:00 pm5-Week Introduction to Meditation

Event Details

This 5-week “Introduction to Meditation” course starts on September 13th. We will meet every Wednesday through the 11th of October. This is a great way to learn about all the health benefits a meditation practice can deliver. Each weekly session is an hour long, with a 20-25 minute guided meditation, a brief dharma talk and Q&A.

Time

September 13 (Wednesday) 7:00 pm - October 11 (Wednesday) 7:00 pm

Location

ACE Coworking

132 Trafalgar Rd Oakville, ON L6J 3G5

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