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chef suyeong myeong

Meet The Chef: Beaumont Kitchen

Suyeon Myeong is the new Chef de Cuisine at Beaumont Kitchen by Oliver & Bonacini restaurant’s in CF Sherway Gardens.  Suyeon hails from South Korea. …

The Best Foods for Brain Health

These 13 foods and ingredients promote a healthy brain As we continue to learn more about the gut-brain health connection, and the link between…

Ontario asparagus

5 reasons to love Ontario asparagus

We love asparagus! Grill it or steam it, here are some great ways to serve up local asparagus from Foodland Ontario. Plus, where else…