Health & Wellness

October 3, 2016<October 4, 2016

The Various Types of Fruit Juice – are they good for you?

For decades, we have been led to believe that fruit juice is good for us. Orange juice in particular has been touted for its health…

April 25, 2016<August 26, 2016

Understanding Hidden Sugars in Foods

Sugar has become a mainstay in our modern diets, sweetening our drinks and desserts and also lurking in unexpected places. Several recent documentaries have…

October 22, 2015<August 30, 2016

Glean to be Green – Natural cleaning solutions are better for your health and the environment

There’s something to be said about walking into a clean home, but we can do without inhaling an onslaught of harsh chemical odours and…

June 3, 2015<April 26, 2016

Raising the Bar in Personalization at Anise Apothecary

Nuworld Botanicals Introduces ‘The Blending Bar, Famously Fresh!’ At Anise Apothecary Nuworld Botanicals is thrilled to introduce “The Blending Bar at Anise Apothecary”, located in…

March 13, 2015<March 12, 2015

PUNCH IT UP – The benefits of mixed martial arts fitness.

Looking for a new way to workout? Try getting in shape MMA-style. MMA (Mixed Martial Arts) is a popular gritty spectator sport with UFC (Ultimate Fighting…

July 6, 2014<July 17, 2014

Magnolia House Spa Opens in Downtown Oakville!

After many successful years in Waterdown, Magnolia House Spa recently launched their second location in Downtown Oakville. Owners Gary Campbell and Kimberly Weston offer…

June 25, 2014<June 25, 2014

Tim Hortons Free Swim: Summer 2014

Once again Tim Hortons makes swimming accessible for everyone this summer, with free swims throughout Oakville and Burlington at all community pools! Burlington…