Pan Seared Pickerel with Charred Broccolini & Romesco Sauce

Pan Seared Pickerel with Charred Broccolini & Romesco Sauce

ROMESCO SAUCE

You can make this sauce in advance and refrigerate until needed. 

 

INGREDIENTS

  • Roasted red peppers (strained) – 1 litre
  • Toasted almonds (sliced) – 1½ cups
  • Canned tomatoes – 1 cup
  • Sherry vinegar – 2 tbsp
  • Lemon juice – 2 tbsp
  • Extra virgin olive oil – 1½ cups
  • Salt – to taste

METHOD

  1.  Combine all ingredients in a Vitamix or high-speed blender.
  2.  Blend until the mixture is smooth and emulsified.
  3. Heat through before serving

PAN-SEARED PICKEREL

METHOD

  1.  In a hot non-stick pan with 1 tsp of cooking oil, place your portion of pickerel skin side down. Gently press the fish to prevent the skin from curling- this ensures an even sear and crisp, golden skin. Cook skin side down for 4-5 minutes, until the fish is approximately three-quarters cooked through.
  2.  Flip the fish and begin glazing. Add the juice of half a lemon to the pan and allow it to reduce in volume by half. Add 1 tbsp of butter and swirl the pan as it melts to emulsify the glaze. Once fully incorporated, remove from heat. Plate and serve immediately.

CHARRED BROCCOLINI

METHOD

  1. Clean and trim broccolini to desired size. Blanch in boiling water until tender to your preference, then finish in a hot cast-iron pan with butter, lemon, a touch of garlic, and chili flakes for flavour.
Recipe Courtesy of: Bardo Burlington
419 Brant St, Burlington
(905) 412-5699
bardorestaurants.ca

Ingredients

Directions

Pan Seared Pickerel with Charred Broccolini & Romesco Sauce

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