As summer fades and the back-toschool hustle begins, I’m emerging with a hefty dose of mom guilt. Despite my best intentions of running “Camp Mom” this summer, reality quickly set in. Late bedtimes, endless snacks, and far too much screen time led my kids into a spiral of dysregulation.
As a mom of three – two of whom are neurodivergent – I understand how daunting it can be to navigate the world of “fun” when inclusive spaces are often out of reach. Finding activities where all children can thrive and be themselves is more than a luxury. It’s a necessity.
In preparation for our next rainy day, I’ve done a deep dive and discovered some fantastic local programs designed with accessibility and inclusivity at their core. The following rec and culture facilities offer enriching experiences that are tailored to children’s unique needs.
Here are some of my favourites:
Triple C Farm
500 Carluke Road West, Ancaster
Triplecfarm.ca
Triple C Farm is a haven for those seeking joy and connection. Founded by Tricia and Pascal in 2013, the farm has grown into a vibrant sanctuary for both animals and people with diverse needs, including their three autistic sons. Home to goats, alpacas, bunnies, and more, Triple C Farm offers interactive experiences such as baby goat yoga and a massive petting zoo. To further foster a sense of community, Tricia and Pascal have established a volunteer program for disabled adults.
We Rock the Spectrum – Oakville
245 Wyecroft Road, Unit #3, Oakville
werockthespectrumoakville.ca
Personally vetted and adored by my very own kids, We Rock the Spectrum offers an extraordinary range of fun for children of all abilities. This sensory-safe gym creates a nurturing environment designed for learning, exploration, and sensory-friendly experiences.
What sets this play centre apart is its unique equipment, including a mini-zipline, play structure, multiple therapy swings, a rock-climbing wall, monkey bars, and a calming room for moments of overstimulation. It’s a space where children can feel at ease and truly be themselves. Whether you’re dropping in for open play, joining one of their engaging classes, or booking a party, We Rock the Spectrum provides a vibrant and inclusive experience for all.
Challenger Baseball
Oakville, Burlington & surrounding cities
Baseball.ca/challenger-baseball
Challenger Baseball is an adaptive baseball program that empowers children, youth, and adults with physical and/or cognitive disabilities. The program teaches core life skills inherent to baseball, such as teamwork and determination, in a supportive and inclusive environment. Each player is paired with an able-bodied “buddy” who assists them one-on-one, ensuring they can fully participate. In the true spirit of the game, Challenger Baseball brings joy to every participant.
Westdale Theatre
1014 King Street West, Hamilton
Thewestdale.ca
For many neurodivergent individuals and families, catching a matinee can be more challenging than it seems. Traditional movie theatres are often filled with sensory triggers like flashing lights and loud noises. For parents of children who struggle with staying still or speaking softly, it can be daunting to worry about disrupting others’ experiences.
Once a month, Westdale Theatre offers a sensory-friendly screening designed to address these concerns. Special showings feature open captioning, dimmed lights, reduced sound levels, and the absence of advertisements or trailers. Moviegoers are encouraged to move around and make themselves comfortable. While the program was initially developed for individuals on the autism spectrum, it is open to anyone who benefits from a lower-sensory environment.
The Dance Ability Movement
Milton & Mississauga
Danceabilitymovement.com
If you’re searching for a dance world without limits, the Dance Ability Movement is it! Founded by sisters Mallory and Jade Ryan, this innovative, community-driven initiative unites a dynamic team of occupational therapists, dance instructors, and other skilled professionals to offer an inclusive, exhilarating dance experience. Participants can explore a range of dance styles, from ballet and jazz to hip-hop and tap. Instructors are specially trained by The Dance Ability Movement to adapt their teaching methods and class structure to meet each student’s needs, ensuring a supportive and engaging environment.
These programs are just a glimpse into the fantastic local initiatives designed to support our children and families. While finding the perfect fit can take time, knowing these resources are available makes the journey a lot smoother.
