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Fall Fashions
In Shop Local

Shop Local: Fall Fashions

Find these Fall Fashions locally!

IDH CLOSET, BURLINGTON
idhcloset.com

Fall Fashion

Elevate your outerwear game with a modern car coat reimagined with a removable fooler hoodie for a layered, street-style edge. The buttoned front and sharp notch lapels lend timeless sophistication, while side pockets offer functional ease.

BOS & CO BURLINGTON
bosandco.com

Conquer any terrain with confidence in these expertly crafted waterproof boots by Brenna Brown. Made in Portugal, and available at Bos & Co in Burlington!

JEEF’S GUY SHOP, BURLINGTON
jeffsguyshop.com

Mens Fall vest

The Belfry Vest is a light to mid-weight layering piece that’s the perfect complement to any outfit. This sleek vest will keep you looking sharp layered over your favourite pieces as you coast into Fall.

JOELLE’S BY ALLY, BURLINGTON
joelles.com

The Selenia Striped Pullover Sweater from Part Two combines classic stripes with a sleek crew neck design. Made from soft, high-quality materials, it provides warmth and a flattering fit, making it a perfect everyday look.

ALERI, WATERDOWN
alerihome.com


NYDJ (Not Your Daughter’s Jeans) denim is known for its flattering fit and lift-tuck technology that smooths and shapes curves. Designed with comfort and style in mind, NYDJ offers a range of classic and contemporary styles for women of all ages. Get 10% off at Aleri until October 31!

ANDREWS, OAKVILLE
andrewsco.com

The Soho Envelope Crossbody Bag by Naghedi is handwoven in rich dark chocolate neoprene, blending modern craftsmanship with timeless design.
With dual zippered compartments and a sleek adjustable leather strap, it keeps your essentials organized while offering hands-free sophistication.

BURROWS CLOTHIERS, OAKVILLE
burrowsclothiers.com

The Pauler Denim Chore Jacket is crafted from lightweight 100% cotton indigo denim. This classic workwear jacket features a contrasting black corduroy collar, traditional chore pockets, silver buttons and a striped inside lining.

LINEA INTIMA, OAKVILLE
lineaintima.ca

Start your mornings (and evenings) in style with this playful breakfast-themed pajama set. Designed with classic piping and a comfortable fit, this set brings a touch of whimsy to your sleepwear while keeping you cozy all night long.

ROAM, BURLINGTON
withroam.ca

This chunky knit butter-pecan and burgundy sweater has dropped shoulders and a shorter fit – pairing well with your favourite outfits. Find it at ROAM in downtown Burlington.

JUS B’ GAUZE, BURLINGTON
jusbgauze.com


This gorgeous long-sleeve bamboo top has a scoop neck and a long and flattering fit which will make you look and feel your best. This versatile top would be perfect on its own with leggings and jeans, or as a layering piece to achieve today’s popular styles.

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Thanksgiving
In Community

Why Im Grateful: Community Leaders Give Thanks

Thanksgiving is a time to reap the bounty of food crops and savour pumpkin pie in the glow of candlelight among loved ones. It’s also a time to set aside the heavier side of life, with its socio-economic and ecological uncertainties, and the dips  In morale that often accompany summer’s en

Behind the storm clouds, there is much to be thankful for. In celebration of Thanksgiving, we at Look Local reached out to public figures and community leaders — who are some of the most committed, hardest working citizens in Halton Region — and asked them to share what they are grateful for in their professional or personal lives. We are pleased to share their uplifting words and smiling faces.

“I am deeply grateful for my good health. A few years ago, I realized that spending long hours at a desk was starting to take its toll, so I committed to incorporating physical activity into my life. What began as small steps has become part of my daily routine, leaving me feeling stronger, healthier, and truly thankful.”
France Fournier
President & CEO, Oakville Chamber of Commerce

“There is a lot I am grateful for: my family, my health, and my incredible community. I am so fortunate to have gained the trust of Burlington voters four elections in a row and to live in this beautiful city and amazing country we have the privilege to call home. Wishing you a very happy Thanksgiving!
Karina Gould
Member of Parliament, Burlington

Stephen_Crawford_MPP

“Serving Oakville is one of the greatest honours of my life. This Thanksgiving, I’m especially grateful for the strength and compassion of our community. As we gather with loved ones, I’m reminded of how fortunate we are to live where generosity, kindness, and resilience are part of our everyday lives. I’m thankful for the trust and opportunity to serve, and I wish everyone a safe and joyful Thanksgiving.”
Stephen Crawford
Member of Provincial Parliament, Oakville

“I am most grateful for the people of Burlington who make this city what it is. Our residents and business owners embody our motto “Stand By”— stepping up to donate food, give to charities, volunteer for community events, run programs, and so much more. Thank you! Our City is great because of you.
Marianne Meed Ward
Mayor of Burlington


“I am grateful for the generosity and resilience of our community. Every day I see neighbours step up to support one another with kindness and care, which reflects the true spirit of Thanksgiving.
Brad Park
President & CEO, United Way Halton & Hamilton


“In a word, community. I’m fortunate to be a part of a community of family, friends and work colleagues that nourish me personally. My work community is vast,
supportive and professionally rewarding. My home, Burlington, is built on a network of communities that delivers a high quality of life and welcomes my contributions.”
Brian Dean
Executive Director, Burlington Downtown Business Association

“I am grateful for my health, my family, to be Canadian and to live and work in Oakville. I have the privilege of leading the Oakville Community Foundation, a place where generosity and community connect. I am grateful to work with the OCF Team and the generous community members who make Oakville a better place for everyone.”
Wendy Rinella
CEO, Oakville Community Foundation

“This season, I’m especially grateful for the incredible spirit of the Bronte community. It’s a privilege to work alongside such passionate business owners, residents, and partners who are all dedicated to making our neighbourhood vibrant, welcoming, and full of heart.”
Kylie Wilson
Bronte Business Improvement Area


“As the Member of Parliament for Oakville East, I would like to express my deepest thanks to my loving family and to all the community voices who inspire me to lead with dedication and gratitude every day. Thank you for helping build the remarkable communities that shape our wonderful country – Canada, the True North
Strong and Free.
Anita Anand
Member of Parliament, Oakville East

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Falling for Downtown Burlington
In Blog

Falling For Burlington Downtown

The businesses of the Burlington Downtown Business Association (BDBA) are proud to present the fourth season of the free, festive fall celebration, Falling for Burlington Downtown, bringing the community together to enjoy the best of autumn in Burlington.

On October 4, from 1:00 to 4:00 p.m., the downtown core will transform into a hub of fall flavors, festive activities, community spirit and live music. Guests can enjoy pumpkin-inspired bites and hearty comfort dishes perfect for sweater weather, while exploring Civic Square and Brant Street for games, interactive activities, and countless photo opportunities. Village Square and the Promenade Walkway will also feature local tastes and sweet surprises from some of Burlington’s favorite businesses.

With more than 400 small businesses to shop, dine, and sip from, Burlington Downtown offers everything from cozy fall fashion and home comforts to unique finds you won’t see anywhere else.

For those seeking a quiet moment during the festivities, a sensory zone will be available, complete with gentle lighting, soothing sounds, and event staff on hand to assist.

Falling for Downtown Burlington

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Ancaster Village
In Blog

A Day In The Life In Ancaster

Samantha gets up after sleeping in a bit. It’s Thursday, her usual day off, but this one happens to be her 29th birthday. She stretches and smiles, excited to be spending this warm autumn day right here in her home town of Ancaster.

There are errands to run, but not before breakfast. Her favourite aunt, Michelle, wants to treat her to breakfast at Caniche French Bakery. Samantha once bought a six-pack of macarons there but hasn’t spent time in their dining room.

On her way out, she spots something in her mailbox: a gift bag of peanut brittle and some chocolate covered Oreos, from Chocolate Sensations! The tag says, “B-day Sweets to our Sweetie. Love, Mom and Dad.” A wonderful treat for later!

At the bakery, Michelle is already seated by a sunny window and enjoying a cappuccino. “Happy Birthday!” she says with a smile (and a slight crema moustache).

Caniche Bakery
Chocolate Senations

It’s nice to catch up in such a homy, inviting space. Samantha lets Michelle do most of the talking and digs into a Quiche Lorraine bursting with cheddar-bacon goodness. She caps off breakfast with a decadent salted caramel latte. Before hugging her goodbye, Michelle buys her an almond croissant to go.

It’s nice to catch up in such a homy, inviting space. Samantha lets Michelle do most of the talking and digs into a Quiche Lorraine bursting with cheddar-bacon goodness. She caps off breakfast with a decadent salted caramel latte. Before hugging her goodbye, Michelle buys her an almond croissant to go.

Tim Hortons is right next door, so she stops in for a dark roast. While standing in line, she sees her neighbour, Jack. Just back from Bodywise Health & Rehab, he is gushing over how they have relieved his stiff neck.

Less than a minute up Wilson Street is the Ancaster Public Library. Once inside, she finds the Braveheart DVD she’d put on hold. First Ontario Credit Union and Rexall are just down the road, so she gets cash out at the ATM (to tip tonight’s bartender!) and then buys some shampoo and a tinted, mint-flavoured lip balm.

Back outside, the sweet-smelling autumn air reminds Samantha of one more errand. Creations Gallery Fine Art And Framing left a message two days ago, saying her picture was ready.

The man at the counter fetches her 11”x17” framed picture from a back room and calls it “a beauty.” And wow, he’s right. By sheer luck, while exploring Canterbury Hills with her beloved whippet, Stella, Samantha managed to grab her phone in time to capture a pileated woodpecker up close, on a tree trunk, almost beak-to-snout with her dog.

Dad calls to remind her about Saturday. For her 30th birthday next year, her parents are already planning on Sunday brunch at Ancaster Mill, complete with a waterfall view, but this Saturday also sounds like heaven — drinks, along with cured meats, antipasto, and decadent cheeses from The Muse Charcuterie. It will be a small, family affair at the Ancaster home where she grew up.

The Muse Charcuterie
Ancaster Mill

That evening, after chilling at home for a while, Samantha prepares for the real festivities. She brushes her long hair smooth and puts on her favourite pink dress, which goes perfectly with her burgundy nails from her recent manicure at The Spa at Ancaster.

Her designated driver, Peter, picks her up at 8. When they arrive at The Coach and Lantern, all of her work friends and school buddies wave excitedly. One friend, Sasha, has brought her ukulele and is the first person on stage for the 8:30 Open Mic. She surprises Samantha with a sweet rendition of Justin Bieber’s “Baby,” a song from their high school days.

Feeling at home in their cozy 200-year-old neighbourhood pub, Samantha and her friends feast on Irish nachos, popcorn shrimp and bruschetta while toasting the occasion with cocktails, mocktails, and ale. After the Open Mic, their server delivers sticky toffee pudding with a lit candle in it. After she blows it out, her friends surprise her with a mini orchid garden in a pretty white pot from Blooms Fresh Floral & Garden Centre.

Late that night, before drifting off to sleep, Samantha feels grateful for her friends and hometown. If this is 29, she thinks, 30 will really be awesome.

Birthday In My Home Town
SAMANTHA’ S TO -DO LIST

  • Meet Aunt Michelle at Caniche French Bakery for breakfast.
  • Thank Mom & Dad for the treats from Chocolate Sensations.
  • Pick up skirt from Pioneer Cleaners.
  • Pick up laptop from Ancaster Computer Products.
  • Get DVD from Ancaster Public Library.
  • Go to ATM at First Ontario Credit Union.
  • Stop in to Rexall (need shampoo).
  • Creations Gallery Fine Art And Framing says my woodpecker photo is ready!
  • Go home, feed pets, walk Stella, have lunch, nap.
  • Birthday dinner at The Coach and Lantern!

FOLLOW- UP NOTES FOR MY JOURNAL…

Great birthday, and so many great places close to home! Other important mentions:

While grabbing a dark roast at Tim Hortons I chatted with my neighbour, Jack. He looked great after his treatment at Bodywise Health & Rehab.

Dad called to confirm Saturday’s lunch from The Muse Charcuterie and is already looking forward to celebrating my 30th next year at Ancaster Mill. The Spa at Ancaster did a fab job on my nails.

I just love the mini orchid garden my friends got me from Blooms Fresh Floral & Garden Centre.

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Mocktails
In Food & Drink

No Buzz, No Problem: Canadian Innovators Make Big Advances in Zero-Alcohol Drinks

The alcohol-free trend is no longer a niche movement but is quickly becoming a mainstream shift in drinking culture. Craft breweries are debuting complex, full- bodied non-alcoholic beers, while major wine and spirits producers are developing remarkably similar renditions of traditional favourites, minus the buzz.

The Sobr Market, alcoholic bottle shop, a non-tastingroom and online marketplace, has witnessed the growing demand for alcohol-free beverages since it opened in 2022. “Being sober is an overall lifestyle movement,” says co-founder Jessie Haliburton. “There are far more people now being cognizant of their health — mentally, physically, and, even spiritually.”

Jessie and her husband Shane launched The Sobr Market in Winnipeg, after Shane decided alcohol was no longer serving him. Jessie soon followed suit, and the couple went all in on their mission to bring Canadians high-quality, tasty alcohol-free drinks.

Sobr Market

Want to mimic that signature burn of alcohol in a mocktail? Try adding a little ginger, chili, black pepper or even a splash of vinegar. These ingredients add warmth and complexity, adding boldness to your booze-free drink.

“Because of the social stigma of not having a drink in hand and people asking, ‘What’s wrong with you?’ Shane found a lot of support in having something that looked and tasted the part,” says Jessie. “We started importing personally until we realized there was a greater need.

The Sobr Market has since expanded to Toronto and, more recently, Burlington. Each location encourages visitors to sample products to find what suits their palette best. “The biggest thing we like to do is educate. We love to talk to people about the non- alc industry and what options there are, since everyone is always curious,” adds Jessie.

Innovation is happening across the country, including at Benjamin Bridge winery in Nova Scotia’s Gaspereau Valley. According to head winemaker Jean-Benoit Deslauriers, Benjamin Bridge has been keeping an eye on long-term trends, such as the alcohol-free movement, for quite some time. The company launched Nova Zero in 2021 — the zero-proof counterpart of their best-selling sparkling Nova 7 wine.

“We’ve been applying our creativity to create an extraordinarynon-alc experience that relies on our traditions as a sparkling wine house,” Deslauriers says.

He explains that wine is much harder to de-alcoholize than beer, for example, since the percentage is typically so much higher. Technologies available today, such as reverse osmosis or spinning cones, are impressively effective at maintaining the original flavour when the input has a lower amount of alcohol.

Put simply, the more alcohol a liquid has, the more passes the beverage has to take through these systems and the greater the flavour gap between the non-alc and the original.

Spirits For Non-Drinkers

Fans of the St Jacobs Farmers’ Market in Waterloo should check out Neoni. Along with zero-proof beers and wines, the store carries a huge selection of zero-proof whiskey, bourbon, rum, gin, amaretto, tequila, prosecco, and other flavourful and lively alcohol-free offerings.

Despite this reality, Benjamin Bridge is working to expand its alcohol-free portfolio, with research at advanced Deslauriers says projects stages. that
Canadians can expect a natural, artisanal, low- intervention non-alcoholic wine from the brand within the next five years. “We are participating in the ‘planetary race’ towards a game-changing alcohol-free wine,” he says.

It’s places like Sobr Market where incredible zero-proof drinks can be enjoyed, without judgement. Shane have Jessie and created an environment where community members can gather, try something new and share their story.

“Everyone has a story in the non-alc industry, whether it’s a connection to someone that needs these options, or for themselves, and that’s why we do what we do,” says Jessie.

We are participating in the ‘planetary race’ towards a game- changing alcohol-free wine. Jean-Benoit Deslauriers HEAD WINEMAKER, BENJAMIN BRIDGE.

It has been an amazing year for Canadian brands crafting alcohol- free wine, beer and spirits. When you can, choose to support local and enjoy the growing range of options now available. This is a trend that’s here to stay!

LOCAL LINKS:

Nickel Brook Brewing Co.
3426 Mainway, Burlington
nickelbrook.com

Sobr Market
396 Martha Street, Burlington
thesobrmarket.com

Neoni
878 Weber Street North, Waterloo (St Jacobs)
neoni.ca

BY LAUREN MEDEIROS

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Kids School Lunches
In Food & Drink

Win the Lunch Box Battle: How to Pack Healthy Lunches Your Kids Will Actually Like

Back-to-school season is here, and so is the challenging task of packing lunches that your kids won’t toss or trade for junk food. You start off strong with shiny new lunchboxes, squeaky-clean containers, win the lunchbox battle and Pinterest boards of bento box masterpieces. By the end of September, however, your kids’ lovingly packed lunches are boomeranging back home half-eaten.

Lauren Williams, Registered Dietitian at Milton DistrictHospital, reminds parents to use Canada’s Food Guide when planning meals, while allowing for adjustments. “Children’s nutrition needs will change according to their age and activity level,” she says.

Finding a formula that works for you and your child at their stage of development can help you get an A in lunch packing. That said, getting it right shouldn’t be complicated.

The Lunchbox Formula

Kids School Lunches

A lunch box with compartments makes packing easier. You can even label compartments as a reminder of what to pack. For example:

  • Entree (sandwich, wrap, or dinner leftovers)
  • Veggies
  • Fruit
  • Healthy Treat (energy balls or a low-sugar granola bar)

Williams recommends focusing on protein and fibre. “These two nutrients help keep tummies full, and bodies energized,” she says. Some quick pairings include whole wheat crackers and cheese or Greek yogurt and fruit.

For smoother mornings, Bonnie Flemington, Certified Nutritionist in Oakville, says prepping ahead is key. She suggests stocking up on make-ahead snacks such as:

  • Hard-boiled eggs (“peel ahead of time so your child isn’t trying to do it at school,” she suggests).
  • Pre-cut veggie sticks
  • Mini homemade muffins
  • Sliced melon
  • Nut-free trail mix using a high fibre cereal, pumpkin or sunflower seeds and dried fruit

Packaged snacks can save time, too, but choose wisely. “Choose items with 2g or more fibre per serving and 8g or less sugar per serving,” says Williams. Low-sugar granola bars, roasted chickpeas, or individual cheese packs are great packaged snack options.

when LUNCH comes home

Half-eaten lunches are frustrating for parents, but it often comes down to control. Flemington encourages involving kids in the lunch process. “Let your child help pick a fruit or veggie for the week, or choose between two options for their lunch,” she says. “When they have some say, they’re more likely to eat what’s packed.”

Simple tweaks can also make a difference. Cut fruits or veggies into fun shapes, add dips like hummus or yogurt-based spreads, or turn sandwiches into DIY “lunchables” with crackers, cheese and lunchmeat.

Kids, like adults, get bored of the same lunch foods. To help stave off food boredom, rotate fruits and vegetables with one or two new options per week: carrot sticks one day, cucumber slices the next!

Want to encourage new foods? Make it into a game! Send a “mystery” item and have kids rate it on a scale of “Yum to Yuck” when they come home.

Packing school lunches isnt about perfection, it’s about balancing consistency and variety. With a little prep (and some kid input) you might just win the lunchbox battle. 

Need inspiration? Here are a few simple and nutritious lunch ideas:

  • Taco Bean Salad: Mix black beans, corn, and tomatoes. Add tortilla chips for scooping.
  • Pinwheel sandwiches: Spread cream cheese or hummus on a tortilla, layer deli meat and veggies, roll tight and slice into small rolls.
  • Cold Pasta Salad: Toss Penne or rotini pasta with chicken cubes, tomatoes, cucumbers. Lightly dress with italian or ranch

BY LISA EVANS

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Keep Reading
In Health & Wellness

Kickstart A Kids Confidence: A Parent’s Guide To Martial Arts

If your only exposure to martial arts involves binge-watching Cobra Kai, you’re not alone. Thanks to Hollywood, martial arts have long been associated with crane kicks on the Kickstart A Kid’s beach and dramatic showdowns. But behind the action-packed scenes is something much more valuable, especially for kids.

Martial arts teach skills that go far beyond the dojo. From jujitsu to karate, taekwondo to kickboxing, each style offers its own blend of physical fitness, discipline, and self-defence.

My daughter recently started training in jujitsu, and it has been a game changer. Not only have her strength and coordination improved, the boost in her confidence is obvious.

I spoke with her coach, Jody Barron at Urban Jujitsu, who shared why jujitsu is so rewarding for kids. “Jujitsu is all about using technique and strategy over strength,” he explained. “It helps kids learn to control their bodies, manage stress, and solve problems under pressure using leverage, misdirection, and creativity.

“Jujitsu is often described as chess on a mat. One of the biggest benefits is confidence. Students see themselves differently when they learn they can hold their own, even against larger opponents. Martial arts let students discover their own pace, unlike team sports where the focus is often on winning.”

“Each student progresses differently,” coach Jody said. “Some begin shy and unsure, but they soon start to speak up more, help others, and show pride in their progress. And this pride extends to everyone. A few weeks ago, some students and I coaxed a student named Natalie to try a technique she thought she couldn’t do. The cheer in the academy when she nailed it was deafening!”

Martial arts also encourage respect, focus, and community, all rooted in the tradition of learning to fight for those who can’t fight for themselves. “We work hard to create a safe, inclusive environment where kids support one another, while having a blast,” coach Jody added

From a parent’s perspective, martial arts is a real workout (just ask my daughter, who leaves every class sweaty and smiling). The beauty is that kids build strength, stamina, and flexibility without it ever feeling like a chore. And knowing they’re learning real self-defence adds peace of mind.


Students see themselves differently when they learn they can hold their own, even against larger opponents. Martial arts let students discover their own pace, unlike team sports where the focus is often on winning. JODY BARRON, URBAN JUJITSU

Different martial arts offer different experiences, Your Voice. so choosing the right fit depends on your child’s personality and goals. Karate and taekwondo focus on striking—punches, kicks, and choreographed patterns that boost coordination, discipline, and focus. Jujitsu and judo are grappling-based, teaching throws, holds, and ground control — great for kids who enjoy problem-solving and close-contact movement.

Kickboxing combines punches and kicks in fast-paced combos, offering a cardio-heavy workout that builds stamina and strength. Kung fu blends striking, agility, and traditional forms with a flowing, almost dance-like quality that may appeal to creative kids. Each style has its own rhythm and philosophy, so trying a class or two is the best way to find the right match.

Our community is home to many excellent martial arts schools, most offering trial classes to help you kick things off (literally). So why not give it a shot? Whether your child has energy to burn, needs help with focus, or just wants a fun new way to build confidence, strength, and discipline, martial arts could be the perfect fit.

Local Links

OCTA Brazilian Jujitsu, Oakville
octabjj.com

Urban Jiu-jitsu Canada, Oakville
urbanjiu-jitsucanada.com

OMAC Martial Arts
Several locations in
Oakville, Burlington, and Waterdown
omacmartialarts.ca

Rising Sun Martial Arts
1304 Speers Road, Oakville
risingsunoakville.ca

Toraguchi Martial Arts
785 Pacific Road Unit 15, Oakville
gojubudo.com

Burlington Academy of Martial Arts
3295 Mainway #4, Burlington
bamabjj.com

NextGen Martial Arts
4361 Harvester Rd #1, Burlington
nextgenmartialarts.ca

Black Belt World
4031 Fairview Street, Burlington
taekwondo.ca/burlington-taekwondo-school

BY LISA THORNBURY

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Local Shopping Kerr Village Oakville
In Community

Shop Local: Discover Kerr Village

Shop Local and support these fantastic Kerr Village retailers!

KIND MATTER |  KERR VILLAGE
thekindmattercompany.com

Johnny_s-Cash


Johnny’s Cash by Routine is a natural deodorant with a rugged, woodsy scent featuring notes of cedarwood, pine, and patchouli. Made with clean, effective ingredients, it offers long-lasting odor protection without aluminum or synthetic fragrances. Available in many scents for both men and women!

THE SPLENDID OLIVE | KERR VILLAGE
thesplendidolive.com

Splended Olive


This is a premium aged vinegar that is crafted using traditional methods and aged in wooden barrels for a minimum of 18 years. It has a rich and complex flavor profile, with a deep and sweet taste that is balanced by a subtle tanginess and a hint of woodsy aroma. It’s the ultimate bread dipping balsamic that’s also great in salads or drizzled over grilled meats or vegetables. One of their bestsellers!

MY BACK SHED |  KERR VILLAGE
mybackshed.com

Candle


Transform your home into a sunlit garden with this refreshing floral fragrance featured in an artfully designed matte white vessel. Find this and many other candles at My Back Shed.

THE FLORAL COLLECTIVE |  KERR VILLAGE
thefloralcollectiveinc.com

Floral Collective


Little jar, big joy! These bloom jars are packed with fresh seasonal stems and change weekly. Find them and many other gift ideas at The Floral Collective!

FARMHOUSE ARTISAN CHEESE | KERR VILLAGE
farmhouseartisancheese.com

Cheese & Meat Platter


These custom cheese and charcuterie boards are made to order, beautifully arranged and tailored to your taste. Whether you’re hosting, gifting or indulging, Farmhouse Artisan Cheese can create something unforgettable!

SILK & STONE |  KERR VILLAGE
silkandstone.ca

Cat Mug


Let the world know who you’re bunking with back home! Find this and many other super unique, locally made items at Silk & Stone in Kerr Village.

EMA FLORALS |  KERR VILLAGE
emaflorals.com

Florals


The ZuZu is a sleek, low-maintenance plant with glossy, deep green leaves that thrive in low light. Compact and stylish, it’s perfect for adding a modern touch of greenery to any space and makes a wonderful house warming gift!

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Kerr Village local
In Community

Whats Happening In Kerr Village

Welcome to the quirky, cosmopolitan, and warm-hearted community of Kerr Village in Oakville. Much more than an attractive commercial strip in the heart of Oakville, this is home to artistic visionaries, business innovators and culinary masters. Discover them for yourself as you explore Kerr Street, from Speers Road to Lakeshore.

Whether you’re catching up with friends, being wined and dined, or on a shopping spree, we encourage you to experience the best of Kerr Village this season!

Check Out Kerrfest 2025

Put on something comfy, grab a lawn chair or blanket, and get ready for Oakville’s premier fall festival. Now in its 9th year, Kerrfest kicks off at Westwood Park on Friday, September 5, with performances from Bill Durst, Celtic band Rawlins Cross, and the iconic Kim Mitchell. Saturday the 6th features another exciting lineup, including Andrew Irving, country artist Tianna Woods, rock legends The Spoons, The Box, The Lightfoot Band, and Jim Cuddy. You won’t want to miss the live music, local food vendors, sponsor booths, and palpable community spirit.

Sunday, September 7th is Kerrfest Kids Day, dedicated to families and their children. There’s something for every brand of kid — including musical entertainment characters, great food and sweets, and a fun-filled market!

Visit THESE New Businesses

A thriving community hub with its own unique character, Oakville’s Kerr Village is a must-visit destination for locals and visitors alike. And it continues to grow! From artisanal shops and trendy cafes to fantastic dining experiences, the Kerr Village BIA is pleased to welcome these new businesses to the neighbourhood.

Oak Cafe Gallery
77 Lakeshore Road West, Oakville

Oak Cafe

Oak Cafe Gallery is a unique blend of art and food. This creative hub offers seasonal dishes paired with a rotating collection of local artworks. Whether you’re enjoying a cappuccino or indulging in a pesto cheese bite, Oak Cafe Gallery invites you to experience both culinary and visual delights.

Silk & Stone
92 Lakeshore Road West, Oakville

Silk and Stone

This family-owned, woman-operated boutique showcases artisanal products sourced exclusively from Canadian small businesses. Founded by Peri during the pandemic, Silk & Stone is dedicated to supporting local talent and fostering a creative community. The store features handcrafted goods and promotes sustainable shopping.

The Gingerman Social Corner (Reopened)
416 Kerr Street, Oakville

Gingerman Eatery

The Gingerman Social Corner, a neighbourhood gastropub and sports bar, has reopened at a new location. Known for its casual atmosphere, live music events, and mouthwatering homemade menu, The Gingerman offers comfort foods such as burgers, wraps, and flatbreads. Gather friends and family for a craft beer on the patio or a hearty breakfast at The Gingerman.

Sandwich Society (Reopened)
146 Kerr Street, Oakville

Sandwhich Society

Experience the authentic flavours of Tuscany at Sandwich Society. Specializing in gourmet sandwiches, this Italian café offers a variety of breakfast, lunch, and dessert options. Their signature sandwiches are filled with fresh, locally sourced ingredients and homemade spreads like truffle cream and basil pesto.

Pizza Pizza (Reopened)
288 Kerr Street, Oakville

A new Kerr Street location brings you the classic flavours of this go-to franchise. Whether you’re craving a slice or a full pizza, Pizza Pizza offers an extensive menu featuring pizza, pasta, and sides, all available for delivery or takeout.

Simple Cut Butchery & Food (Reopened)
370 Kerr Street, Oakville

A hidden gem for meat lovers, Simple Cut Butchery specializes in high-quality cuts of meat. The shop offers an inviting atmosphere with expert staff ready to
share recommendations and cooking tips. From steaks to sausages, Simple Cut Butchery prides itself on its diverse selection and commitment to quality.

ColorEat
363 Kerr Street, Oakville

ColorEat is a cozy café, offering a taste of authentic Ukrainian cuisine. From comforting borscht to varenyky (pierogies), ColorEat brings the rich flavours of Eastern Europe to Oakville. Come and experience their affordable lunch deals and hearty, home-cooked meals!

Tailor’s Oak
361 Kerr Street, Oakville

Tailor’s Oak combines traditional craftsmanship with modern tailoring techniques to create perfectly fitted garments. Specializing in custom tailoring, alterations, and special occasion attire, Tailor’s Oak ensures that every piece is crafted with precision and elegance

Monarch Dentistry
170 Rebecca Street, Oakville

Monarch Dentistry offers a wide range of dental services, from routine cleanings to cosmetic procedures. This family-friendly practice welcomes new patients and emergencies, ensuring that everyone in the community can access high-quality dental care.

Simply Chops
46 Lakeshore Road West

This fast-casual eatery redefines how the world experiences Nigerian street food. Born from a love for authentic flavour and bold presentation, SimplyChops delivers perfectly crafted snacks like meat pies, sausage rolls, puff puff, suya, and more, all with a modern twist. Grab a quick bite, cater a party, or order bulk. SimplyChops is raising the bar for African fast food in North America.

Reactions Burgers
579 Kerr Street, Oakville

Burgers

Reactions Burgers specializes in indulgences like smash burgers, poutine, and popcorn chicken. With both pickup and delivery options, this eatery features halal-certified burgers, providing a satisfying and delicious experience for all. Try them out for a quick bite or a complete and satisfying meal.

The Simple Kitchen
432 Kerr Street, Oakville

This 100% gluten- and dairy-free café caters to various dietary preferences, including paleo and keto. Known for its hearty acai bowls, smoothies, paninis, and unique market items, The Simple Kitchen has developed quite a following for its delicious and healthy offerings.

Ema Florals
384 Kerr Street, Oakville

Local Florist

This boutique floral shop offers custom floral arrangements for any occasion. Founder Ema specializes in fresh flowers, bespoke bouquets, and unique floral designs. Whether you’re celebrating a special moment or just want to brighten someone’s day, Ema Florals is your go-to for all things floral.

BY MICHELLE MORRA

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Kids Mental Health
In Health & Wellness

You’ve Got This: Experts Weigh In On How To Lighten School Anxiety

Returning to school after summer break can be exciting for kids who’ve looked forward to starting a new grade and reconnecting with friends. But for many, a new school year brings uncertainty and anxiety. Questions like “Will the teacher like me?” or “What if I can’t handle Grade 11 math?” can make the first weeks feel overwhelming.

Parents aren’t immune to back-to-school stress, either. They may worry about their child’s social acceptance, whether teachers will be supportive, or whether mental health needs will be noticed and addressed. Some parents also find themselves doubting their own ability to guide their child through whatever lies ahead.

“Children are more resilient than we give them credit for — and parents, you are doing more than enough just by showing up and staying connected,” says Stefanie Peachey of Peachey Counselling and Family Support. “There will be hard days, but also joyful ones.”

HOW MUCH INVOLVEMENT IS OKAY?

If a child is anxious, should parents step in at every turn, or encourage independence? “Young children benefit from hands-on support, while teens need space to build autonomy,” Peachey says. “Overinvolvement — micromanaging friendships, hovering over homework, or intervening too quickly — can unintentionally signal that a child isn’t capable of handling things on their own.”

Cory Bentley, Registered Psychotherapist at Canoe Therapy, sees many parents swinging between extremes. Some, she says, over- identify with the child’s anxiety and try to talk about it too much. “Other parents take the ‘old school’ approach and expect kids to ‘just get on with it.’ Neither is helpful.”

The middle ground is where parents tune in to their child’s emotions while showing confidence in their ability to handle stress.

Parents should also resist getting overly involved in school operations. “Build a respectful relationship with teachers,” Peachey advises. “Communicate proactively. Attend meetings to stay informed — not to control. And if issues come up, request a meeting instead of firing off an emotional email.”

PEACE OF MIND STARTS AT HOME

Strong parent-child connections help buffer stress. “Connection builds over time and in small moments — meaningful conversations, touch, play, and shared activity,” says Julia Verbitsky, Therapist and Family Mediator at Live Well Counselling. Modelling healthy habits like sleep, nutrition, movement, and emotional regulation also goes a long way.

Peachey recommends calming routines — consistent bedtimes, quiet reading, or mindfulness — and reconnecting emotionally at the end of the day to help kids process their day.

SCHOOL SHOULD BE FUN

Bentley encourages parents to prioritize attitude over achievement. In other words, avoid overemphasizing grades, especially in elementary school. “The number one goal from JK through to early high school is for kids to like school,” she says.

Kids who enjoy school are more likely to stay engaged. When school stops being fun, motivation tends to disappear.

And remember, School is about much more than academics. “Kids are learning how to be a good friend, how to deal with ‘mean teachers’ (preparation for tough bosses later), how to play team sports, speak in front of a group — in short, how to function in the world,” Bentley says. “Grades are secondary to all of these incredibly important life skills.”

CONSIDER REACHING OUT

Parents, you are not alone. If a child becomes withdrawn, displays prolonged low mood, struggles with schoolwork, or engages in self-harming behaviour, mental health professionals can offer tools and guidance for both the child and family.

There’s no perfect formula, and that’s okay. “By offering compassion, staying curious, and being flexible about what your child needs, families can experience less stress and more joy,” Verbitsky says.

Peachey agrees: “The goal isn’t perfection — it’s progress. Trust your instincts, be kind to yourselves, and take each day one step at a time. A fresh start is a powerful thing.”

Tips For A Calmer Back To School:

  1.  Keep your own story separate. Try not to project your own school experiences onto your child. Your past may influence your emotional reactions — but your child’s journey is their own.
  2. Know the signs of stress. Watch for irritability, clinginess, withdrawal, sleep changes, or frequent headaches or stomach aches with no medical cause.
  3. Talk without pressure. Instead of asking “How was school?”, try open-ended or specific prompts like, “What was something funny or surprising today?” Keep it casual. Short chats during meals, walks, or car rides often work best.
  4. Normalize nervousness. It’s okay for kids to feel unsure. Say things like, “It’s normal to be a bit nervous. Lots of kids feel this way at the start of the year.”
  5. Model healthy coping. Let your child see how you handle stress — whether it’s through a walk, deep breathing, or saying, “I’m feeling overwhelmed, so I’m going to take a short break.” These moments teach more than lectures ever could.

LOCAL LINKS:

Canoe Therapy
515 Dundas Street West, Oakville
canoetherapy.ca

Live Well Counselling
250 Dundas Street East, Waterdown
livewellsocialwork.com

Peachey Counselling and Family Support
414 Pearl Street #11, Burlington
peacheycounselling.ca

BY MICHELLE MORRA

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