At Fresh, you can find delicious vegan dishes that will improve your health and contribute to the environment. Every recipe is 100% vegan and original. In fact, the founder of Fresh has written 5 Canadian Best-Selling Cookbooks! If you’re looking for plant based, healthy foods, definitely check this place out.

Juice Bar

Fresh first started out as a juice bar, so it’s only natural that their juices and smoothies are top notch! Their incredibly wide selections of drinks are all intentionally designed for the well being of customers. For example, the smoothies shown in the image above is the limited edition Pina Colada Power shake with Dragon Fruit, Pineapple & Coconut.

Kitchen

Fresh Kitchen is available for light, healthy meals for brunch, lunch and dinner. Whatever meal it is, you’ve always got to start with an amazing appetizer, and nothing does it quite like their crispy cauliflower. These melt-in-your-mouth crisp bites are coated in panko breadcrumbs and tossed in either buffalo sauce, bbq sauce, or both! Sprinkle some hemp hearts and dip them in ranch, and you’ve got yourself an incredibly delicious vegan treat.

Looking to start your day healthy with some Fresh brunch? Why not try out their Green Eggs burrito? A bundle of ingredients including vegan eggs, beyond sausage, green chillies, scallions, smoked gouda, maple ketchup and garlic mayo are all wrapped together for you to bite into. A perfect, Fresh start to your day!

Looking for a big bowl of goodness for lunch or dinner? Try out Fresh Kitchen’s bowls! These bowls’ ingredients are split perfectly to ensure that you’re getting all the nutrients you need. The picture above shows a picture of ‘The Botanist’. It’s got lentils for grains, tofu for protein, avocado for fats, and a mixture of all sorts of power greens. A choice of sauce can be chosen to enhance the flavour, but why not pair it with a smoothie as well? You’re sure to be feeling healthy for the rest of the day after a bowl at Fresh Kitchen.

 The next time you feel in the mood to lighten up your day with something healthy, stop by Fresh kitchen for a nutritious snack or smoothie. Of course, their menu is much more expansive than what we’ve covered this article. We’ve linked their menu below for you to take a look at other delicious menu items such as the Quinoa Onion Rings you see above.

So relax, sit back on the patio and indulge in food your body will thank you for!