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There are two kinds of people in the summer: people with a pool and people who look to befriend people with a pool…  Due to the high demand for pool installations and a multi-year waitlist (thanks, pandemic), you may be the latter. But fear not. Whether you have a pool, are waiting on a pool, or have nothing more than a garden hose โ€“ there are tons of ways to play in the water all summer long.

If you have a poolโ€ฆ

Can we come over? Kidding. Kind of.

If you have a pool, the chances are you at least have a pool noodle or two. But there are so many otherโ€ฆ dare we say “#trendingโ€ ways you can lounge this summer. Like, the Instagram-worthy giant ride-on swan and flamingo, available at Pioneer Family Pools. Want to put your baby in a swan, too? You can do it; Leisure Industries in โ€จOakville carries an infant size. Or, if you like to be more active in the pool, there are basketball nets, dive rings, and goggles available at both locations. Pool toys and accessories from inflatables, games, and even drink holders, are the perfect way to splash the day away.

If you donโ€™t have a poolโ€ฆ

But you have some unused space in the yard, you can actually install an above-ground pool fairly easily. 

โ€จResin or steel pools are ultra-durable, long-lasting, and easy to assemble (and importantly, NOT permanent). They come in different sizes, heights, and shapes, and usually come as a kit including jets and skimmers. The great thing is you can set up these pools and leave them up โ€“ or if you happen to move or want to relocate the pool, you can simply disassemble it. These pools are available at places like Pioneer Pools, Leisure Industries, and Jameson Pool โ€“ all located in Oakville or Burlington. 

Even easier, you can purchase a quick set ring pool at your local Home Hardware. These pools usually cost anywhere from $90-$150. Theyโ€™re larger than a traditional inflatable pool, are semi-inflatable, and above ground. Ring pools still require maintenance such as chlorine checks and they require a pump, but overall, they are more affordable and easier to maintain. 

Really tight on space? Chickadee Kids Co. has adorable and colourful kids-sized inflatable pools. Perfect to get your feet wet, or for the kids to splash around.

If you donโ€™t have room for a poolโ€ฆ

There are still tons of fun ways to splash in your yard! My Giant Games, located in Burlington, has an outdoor mud kitchen the kids will love! Mud, leaves, sand, play toysโ€ฆno matter what your kids like to play with, this kitchen can accommodate it. Kids can make stove-top mud pies, or whip up a grass soup. You can also provide easy access to water through a hose! 

Chickadee Kids Co. also has a new take on the traditional sprinkler โ€“ large, inflatable, perfect-for-all ages sprinklers! Run through water sprayed by a giant unicorn or dinosaur, or splash on a donut sprinkler mat. 

Ready for a water balloon fight? Grab reusable ones from The Refillery Market. These water balloons are a great addition to the summer! They are handmade in Hamilton Ontario from baby blanket yarn which is super absorbent! Just dunk the balloon in water and it will absorb up to 20 times its weight. Next, throw it at an unexpected victim and wait for the SPLASH (you also donโ€™t have to worry about picking up tiny bits of balloon after all the fun). 

Now, with all these options for wet and wild fun โ€“ do you really need a friend with a pool?  

Local Links

Pioneer Family Pools – pioneerfamilypools.ca

Chickadee Kids Co – chickadeekidsco.com

Leisure Industries – leisureindustries.ca 

Jameson Pool – jamesonpool.com

My Giant Games – mygiantgames.com

Home Hardware – homehardware.ca

Refillery Market – refillerymarket.ca

Whether it’s for the beach, patio or barbecue, here’s a selection of some of the coolest summer essentials to help make your summer fun!

The Casual Gourmet, Hamilton

Quench your thirst on a hot summerโ€™s day with a refreshing glass of iced tea, brewed to perfection in this CEYLON.

Iced Tea Pitcher

casualgourmet.ca

Centro Garden, Burlington

Enjoy a sweet and spicy summer with this trio of gourmet spreads: candied jalapeno relish, spicy tomato jam, and charcuterie mustard. These three spreads make the ultimate burger condiments and also work well on a fancy cheeseboard.

Gourmet Burger Spreads Collection

centrogarden.com

Rustic Daisy’s, Waterdown

Spicy ancho chile, applewood smoked, smashed peppercorn, caesar pleaser… take your dishes (and cocktails!) to another level with these gourmet sea salt blends from Saltwest Naturals. Made from smoked sea salts harvested from Vancouver Island and  infused with natural, mouth-watering flavours.

Gourmet Sea Salt Blends

rusticdaisys.ca

Pure Boutique, Burlington

A  pineapple marble cheeseboard paired with an elegant antique-finish cheese knife – the perfect duo for a wine and cheese gathering on the patio!

Cheeseboard & Cheese Knife

pureboutique.ca

Lakeside Livin’, Oakville

Dress up your salad with this ceramic bistro bowl set and toss it up with these charming wooden servers!

Bistro Bowl & Wood Servers

lakesidelivin.com

Oakville Home Leisure, Oakville

This classic Adirondack chair is a must-have for your outdoor patio or for lakefront or poolside lounging!

Adirondack Chair

oakvillehomeleisure.ca

Core 1, Oakville

Bring your summer soundtrack everywhere you go with the Sonos Roam! From a backyard patio party to a backwoods camping trip, stream directly via Wifi or Bluetooth, and enjoy all-day battery and waterproof durability.

Sonos Roam Speaker

core1.ca

Nicety’s, Oakville

Bring the bonfire with you! No wood, no embers, no soot! City Bonfires is a portable bonfire, handmade with non-toxic materials by two dads whose jobs were impacted by the pandemic.

City Bonfires

nicetys.com

My Back Shed, Oakville

Illuminate your outdoor patio or late-evening picnic with this terra cotta citronella candle. A stylish way to add ambient lighting in the evening and keep the bugs away. Bonus: when the candle is finished these clay pots can be repurposed!

Citronella Candle

mybackshed.com

Burlington Beach Rentals, Burlington

Life is better at the beach! Float away your worries this summer with one of these fun inflatables, perfect for the lake or your pool!

Inflatables

staycationbeachandboatrentals.com

Get a taste of Summer with this peachy keen & cherry delicious caprese salad! Find it on the menu at Cove Bar & Restaurant in Bronte Village (49 Bronte Rd) or follow this recipe to enjoy it at home!

 

Ingredients

1 Pint Cherry Tomatoes Halved

3 Fresh Peaches Sliced

1/2 Cup Fresh Mint LEaves

3 Small Tubs Baby Bocconcini Cheeseย 

3 Tbsp White Balsamic VInegar

3 Tbsp Extra Virgin Olive Oilย 

 

Method

Toss all ingredients but mint together, finish with good quality salt to taste, and garnish with mint leaves!ย 

(Serves 4)

 

VISIT COVE BAR & RESTAURANT

49 Bronte Rd, Oakville | 289.837.3056 | coverestaurant.caย 

Cove's Peach & Cherry Tomato Caprese Salad

In the summertime, there is nothing more satisfying than savouring a fresh slice of a juicy, ripe red tomato or biting into a cool, crisp cucumber โ€” and itโ€™s even more delicious when that tender vegetable was grown in your very own vegetable garden!

The simple act of nurturing a young plant to fruition is not only good for the environment, but studies show that a connection to nature is a healthy outlet for anxiety, as well as a practical exercise in self-sufficiency.

This summer, whether youโ€™re a novice gardener or a seasoned pro, why not hone your veggie-growing skills by growing your own?

MAKE YOUR BED

Even if you don’t have a lot of time for gardening, you can still have a productive vegetable garden, no matter the size, by starting with a raised bed. Itโ€™s a shortcut to a plentiful harvest, even in the first year. The benefits are many:ย 

  • Garden anywhere! Attractive cedar raised beds are an asset to your landscape. Create perimeter gardens, spice up your entryway, grow food in your front yard, or hide an eyesore.
  • You can harvest more food in less space. Set plants closer together so that every square inch is productive. Use small-space gardening techniques like succession planting and vertical supports to ensure youโ€™re maximizing the space.ย 
  • You can plant earlier. Excess water drains better and the soil warms up faster in spring compared to in-ground beds. Specialized covers and garden fabric help you get started even earlier.
  • You can use better soil. A productive vegetable garden depends on good soil. With a raised bed, you start fresh with the ideal soil blend โ€” even if the soil in your yard is poor.
  • Youโ€™ll see fewer weeds. Because raised beds are densely planted, weeds have little room to grow. And when they do find space, it’s easy to pull them from the loose, rich soil.
  • Easier pest control. Itโ€™s simpler to manage insects and exclude animal pests compared to long garden rows because you can easily cover beds with row fabrics or specialized covers.
  • Less bending to tend. Deep root raised beds are 15โ€ high, so you bend less during planting, caring for, and harvesting plants.

โ€œAlways use untreated wood instead of chemically treated wood or wood ties as chemicals can leech into your vegetables,โ€ Darla Malcolm-Hauraney, cofounder of The Garden Girls Garden Care, advises. โ€œCedar is the top choice for raised beds because this durable wood is naturally rot-resistant and can last 10 to 15 years. It is also insect-resistant because of oils in the wood.โ€ย 

โ€œAlso, fill the bed with great soil,โ€ she continues. โ€œThe best soil suitable for vegetables includes 50% high-quality topsoil and 30% high-quality homemade or certified compost and 20% organic matter such as composted leaves, vermicompost (worm castings), mushroom compost, mineralized soil blend, ground bark, composted cow or poultry manure, and peat moss.โ€ย 


TRY SOMETHING NEW

Time to decide what to plant! Fill your garden with the types of vegetables you like to eat, keeping in mind itโ€™s getting late in the season to plant fruiting vegetables like tomatoes. But if your family loves salad, plant head lettuce, a lettuce cutting mix, cucumbers, and carrots. If you love to cook, plant onions and peppers, leeks, potatoes, and herbs. Try to include at least one vegetable thatโ€™s new to you! See our handy list of Easy Top Ten Vegetables.

โ€œAfter youโ€™ve chosen which veggies you want to grow, research planting dates for your location, your site conditions, your soil conditions, spacing for the size planned, and fertilizer needs,โ€ Darla suggests. โ€œTry to select plants and varieties that are well adapted to environmental conditions in your area, as these are likely to be more vigorous and better able to withstand attack by pests.โ€ย 

ย 

Local Links

The Garden Girls, Mississauga || thegardengirls.ca

Van Beekโ€™s Landscape Supply, Oakville / Mississauga || vanbeeks.com

Sheridan Nurseries, Mississauga || sheridannurseries.com

Bulow Garden & Landscaping, Oakville / Mississauga || Bulow-Gardens-Oakville

Terra Greenhouses, Burlington || terragreenhouses.com

Connon Nurseries, Waterdown || connon.ca

By Kristy Elik

Many local dog parents will already know Jeanine Trabucco as ‘The Vegan Groomer’.

Well now you’ll also know her as the owner of the newest bark-bershop in town: RUFF The Dog Barbershop at 336 Church St. in Downtown Oakville.

Jeanine has been grooming dogs ever since she was a kid and she’s now realized her lifelong dream by turning that passion into a full-fledged career and business.

“From as far back as I can remember I’ve been grooming dogs. I was the kid who inspected and instinctively cleaned every dogโ€™s ears and eyes, while all the other kids were preoccupied with belly rubs and wet-nosed kisses. I was the โ€˜unofficialโ€™ nail cutter of every dog in the neighbourhood, and I loved it!” said Jeanine.

When Jeanine had the unfortunate experience of having both of her dogs become severely ill only months apart, she was frustrated to discover that not a single grooming salon was able to ensure their safety.

Warned by her veterinarian that she should keep them away from other dogs, as they were in such a frail state that even the slightest touch affect their health and safety, Jeanine knew she couldn’t take them to any grooming salons.

“I wasn’t willing to take any chances with my fur babies!”

However, that meant that Jeanine had to swiftly come up with a Plan B, so she made it her mission to safely groom her dogs herself.

“I had two poodle mixes who, with every passing day, started to resemble sheep ready to be sheared for their woolโ€ฆ I needed to do something and fast! This was my motivation and my dogs were my muse,” Jeanine recounted.

Fueled by determination and love for her two dogs, Jeanine read every ounce of grooming content she could get my hands on and watched every grooming tutorial video she could find. 

“After a few dozen unfortunately hideous grooms on my own dogs (they were good sports) I got the hang of it!” said Jeanine.

That ‘eureka moment’ led Jeanine to fine tune her skills by training under one of the top groomers in the world.

After launching her dog grooming career as ‘The Vegan Groomer’, Jeanine is now excited to have made a home for her business in Downtown Oakville, with RUFF the Dog Barbershop – with chique dรฉcor and a comfortable atmosphere that will have your pup feeling paw-sitively pampered with the coolest cut in town!

“I designed RUFF through the eyes of your dog, creating a space and experience where they would feel most happy and safe,” said Jeanine. “As a pet parent, I understand how important it is to trust the person youโ€™re leaving your fur baby with. At RUFF, we pride ourselves in making you feel comfortable, knowing your dogs are under the best of care!”

Check out RUFF the Dog Barbershop online at https://ruffthedogbarbershop.square.site/ and find them on Instagram at @ruff.the.dog.barbershop

There has never been a better time to show local businesses some love. The past 16 months have been very hard on tourism-related businesses; as things begin to reopen we encourage residents and visitors to show these businesses some love.

The Local Love Pass allows you to visit 45+ participating businesses and take advantage of specials, discounts, promotions and featured menu items for passholders only. The pass is free to sign up for and once you sign up, you will receive a notification on your cell phone where you
can save the passport to your phone. You will then see categories like Play, Stay, Shop, Eat & Drink where you can review the offers. Show the offer when visiting a business and hit redeem; as easy as that!

The Local Love Pass will run all summer long until September 12. Sign up for the Local Love pass on the Tourism Burlington website.

All summer long Tourism Burlington is encouraging residents to โ€˜Discover Your Own Backyardโ€™ and the Local Love Pass allows you to do just that.

“The Local Love Pass helps promote businesses in our city. Some have offered discounts or promos, others have designed a special menu item or featured cocktail. Take advantage of the different offerings and discover something new and local,” says Kelly Harris, Marketing Specialist at Tourism Burlington.

Tourism Burlington is the destination marketing organization for Burlington which operates a visitor information centre, manages tourism engagement within the community and for visitors alike. We market Burlington for its phenomenal attributes including the beautiful waterfront to
the South, our scenic escarpment to the North, and vibrant downtown shopping areas.

When it comes to dieting, new trends pop up every so often. There was the Atkins Diet, the South Beach Diet, and Zone Diet. More recently, you’ve probably heard at least something about the Ketogenic (keto) diet – a low-carb, high-fat diet that has taken the world by storm.

Mostly known for weight loss, the diet works by reducing the intake of carbohydrates and replacing it with fats to put the body into a state called ketosis. Seafood, cheese, meat and poultry, and low-carb veggies are just some of the foods that make the keto-cut.

While there are a variety of benefits for health and wellness from the keto diet, Gloria Palcich, the founder of Ketolibriyum in Oakville, notes, โ€œMost commonly cited and what headlines tend to gravitate towards are the effects on weight loss, however, the benefits go far beyond that.โ€ She adds, โ€œOther common benefits one might experience from following a ketogenic diet include increased energy, lowered inflammation as well as improvements with insulin resistance.โ€ Gloria says when she started making keto-friendly meals for her father, his blood sugar dropped enough to take him off his medication for Type 2 Diabetes.

At Ketolibriyum, she now has an entire selection of keto meal plans, individual grocery items, and supplements available to support a keto lifestyle. Gloria says that not all diets are the perfect fit for everyone, but more doctors are starting to prescribe the diet to help with health concerns.  

Sandra Kay from Primal Cravings in Burlington says it’s important to do your research before jumping into any diet. โ€œThe keto diet, like every diet, should be discussed with your doctor or health professional before starting,โ€ she explains. โ€œDo your research. Understand itโ€™s not a magic pill, it takes commitmentโ€. Sandra initially started Primal Cravings in 2010 to cater to a Paleo sound lifestyle, but due to increased demand, she also offers autoimmune protocol friendly meals and desserts, as well as keto-friendly meals and desserts – free of soy, dairy, grains, legumes, and refined sugar (and everything is gluten-free!) 

As the keto diet has gained in popularity, it has resulted in a variety of bakeries and stores popping up across the Halton Region specializing in ketogenic-friendly foods. Julia Rochon, the owner of Juliaโ€™s Joyful Kitchen in Oakville, started her namesake bakery to cater to specialty diets.

โ€œI saw the high demand for treats that were keto-friendly, so I got busy in the kitchen to create items that could be enjoyed without individuals having to compromise their way of eating,โ€ Julia explains. โ€œIf you are following a specific diet or way of eating, I believe it’s super important to enjoy a treat now and then, especially one you can feel good aboutโ€. At Julia’s, you can find keto frosted brownies, lemon-strawberry donuts, bagels and brownie cakes.

Julia and Gloria both recommend understanding how your body works before trying something new – it’s especially important to consult with your doctor. To help with education and understanding, Gloria at Ketolibriyum has a series called โ€œKeto 101: A Beginnerโ€™s Guide to Start Ketoโ€ that breaks down everything you need to know.

We asked our business owners to tell us their favourite keto friendly food choices in their stores at the moment. Here were their answers.

Ketolibriyum

Ketolibriyum offers meals and baked goods. Gloria says her two favourite dishes at the store are the Chicken Shawarma or Buffalo Chicken Casserole, both keto-friendly and delicious.

2387 TRAFALGAR ROAD, OAKVILLE. 
ketolibriyum.ca

Julia’s Joyful Kitchen

Specializing in not only keto-friendly treats but also vegan, gluten-free, refined sugar-free, and soy-free products, Julia says her go-to treat is the Keto Swirl Brownie for something sweet or the Keto Bagels for a tasty and healthy breakfast.

388 SWITCHGRASS STREET, OAKVILLE
juliasjoyfulkitchen.com

Primal Cravings

Known as Burlingtonโ€™s one-stop-shop for specialty diet shopping, Sandra recommends the parmesan chicken with alfredo broccoli and zoodles or the meat-lovers pizza for a delicious keto meal. 

218 MOUNTAIN GROVE AVENUE #102, BURLINGTON
primalcravingsfrozen.com  

With secret island escapes, a Caribbean and Pacific coastline, and thriving restaurant scene, itโ€™s no surprise that Mexico is one of the hottest vacation destinations. Seriously, its hot down there. And while many people have been deprived of their ability to enjoy Mexican vacations in the last 18 months, it doesnโ€™t mean that we have to be deprived of authentic (and delicious) Mexican food. Tacos, enchiladas, and margaritas just scratch the surface of Mexican cuisine. 

What is often missed in Canada and the United States are the more traditional foods of Mexico.  In fact, Mexican cuisine (along with French) has made the UNESCO representative list for the Intangible Cultural Heritage, a fact that many countries are challenging based on their own national pride of their dishes. Mexican food is the first ethnic cuisine to be recognized on this list.  Mexican food is not all about burritos, or refried beans with Cheez Whiz, and jalapenos.  Hardshell tacos with lettuce and cheddar, although delicious, are not traditional either. 

Here are some suggestions of some dishes if you want to enjoy authentic Mexican food at home!

  • Chalupas are a popular type of street food that resemble tostadas.  They are fried thick tortillas topped with salsa, shredded meat, onion, and sometimes cheese.
  • Chiles en nogada is a popular Mexican dish that signifies the countryโ€™s independence, as the dish is made up of the colours of the flag: red, white, and green.  It is a picadillo-stuffed poblano pepper, which is battered and fried and topped with walnut sauce, pomegranates, and parsley.
  • Mole Poblano is also a very popular dish.  The word ‘mole’ could originate from the Spanish translation of the Aztec word for sauce; mulli.  Another explanation is that it comes from the Spanish word moler, meaning to grind. Mole is a sauce, often with a long list of ingredients that come in different consistencies and colours. It can contain a variety of ingredients and often has fruit, chili, nuts, and spices.  Mole verde is made with pumpkin seeds and green chili.

For an authentic Mexican food experience locally, Pepe and Lelaโ€™s in Burlington has been serving tasty dishes for 23 years.  Try the chicken mole made with organic Ontario chicken, and their house-made mole sauce made of dark chocolate, cinnamon, roasted almonds, and sesame seeds.  You can also order a bottle of Mexican wine; try LA Cetto Petite Sirah with your meal for the full experience. 

Familia Fine Foods in Burlington, founded by Colombian-born couple Luis and Juliana, offers options of burritos or burrito bowls, as well as taco and quesadilla selections. Their meals are traditional and come with all the fixings – from pico de gallo to green tomato salsa.  A must-try is also their Tres Leches – a popular Mexican cake. Or if you prefer to dine at home, they have a selection of frozen foods.  Try the chicken mole.

Nostalgia Latin Market on Kerr Street in Oakville is a specialist Mexican and Latin American grocer. They sell hard-to-find ingredients to make authentic Mexican food at home, or you can take-out Mexican specialties like chicken tamales and green enchiladas, along with homemade fresh salsas.  A tamale is a dish of seasoned meat and maize flour that is steamed or baked in maize husks.  They also offer catering and Mexican cooking classes to make sure your techniques are excellent. 

For a vast array of cocktails with a Mexican spin, along with appetizers and tacos, head to Burro Tacos in Burlington for a fun night out.

Habanero Taqueria in Oakville has a customized solution for your Mexican meal where you can add in your favourite toppings to any taco, nacho, burrito, or bowl, with options from pulled pork to vegan chili.

Por Vida in Oakville has a huge selection of innovative and traditional Mexican dishes, along with a large cocktail list and a vast choice of Tequila and Mezcal.  Although these two drinks may seem similar, both made from the core of the agave plant and both stored in oak barrels, they are distilled quite differently and the resulting spirit has a different taste.  Tequila tends to taste smoother and sweeter while mezcal is often more savoury and smokier.  The menu features a guacamole selection, a taco bar and a cold bar among other options

From the most traditional foods of Mexico to the Americanโ€“fusion version, there seems to be a little something for every palate to enjoy Mexico at home. 

Local Links

Pepe and Lelaโ€™s, Burlington || pepeandlelas.com

Familia Fine Foods, Burlington || familiafinefoods.com

Burro Tacos, Burlington || burrotacos.com

Habanero Taqueria, Oakville || thehabanero.ca

Por Vida, Oakville || porvida.ca

Nostalgia Latin Market, Oakville || nostalgialatinmarket.com

By Jenny Ratcliffe-Wright

Show dad how much he means to you with a one-of-a-kind gift, made or sourced by the best local small businesses.

Our team has curated a special list with rad gifts for all the great dads out there – whether he loves firing up the grill, enjoying a bold brew, teeing off at the course or keeping up his style!

For orders placed on LookLocal.ca, enjoy FREE local delivery (to Oakville and Burlington) for all orders of $50+.

Lakeside Livin’

Oakville, ON

These golf ball sets are the perfect gift for Fatherโ€™s Day or any other celebration for that golf lover in your life! Sure to make him laugh as you remind him that simply putt, he’s the best dad by par!

looklocal.ca

Core 1

Oakville, ON

With a padded interior for a laptop and plenty of additional storage space, the Herschel Gibson Bag will become his go-to work and weekend carry-all.

looklocal.ca

Vereda Central

Oakville, ON

Treat your dad to a brew-tiful Father’s Day with quality fair-trade roasts and brewing tools, so dad can become an expert barista in the comfort of his home!

looklocal.ca

A Greener Place

Waterdown, ON

Green up dad’s shaving routine! Swap out the old plastic razor and give dad one made to last a lifetime.

looklocal.ca

Bodega Wellness

Burlington, ON

This dad friendly gift set includes the best-selling ‘On The Go’ CBD Oil Tincture, the CBD supercharged ‘Solace’ Pain Salve, a travel CBD Pain Stick Roller, Bodega Body Wash and a Black Tourmaline Crystal.

looklocal.ca

The Handmade House

Burlington, ON

Summer is finally here and that means #bbqszn! Your dad will love firing up some gourmet barbecue with the fiery heat and powerful flavours from Steel City Hot Sauce!

looklocal.ca

Oakville Home Leisure

Oakville, ON

Get outside with dad this summer and grab this bocce ball set from Oakville Home Leisure. They’ve got lots of other great outdoors games to choose from too!

oakvillehomeleisure.ca

The Artisanville

Burlington, ON

If your dad, brother, or husband is more of a 2-in-1 kinda guy, this face and beard wash will streamline his hectic morning routine.

looklocal.ca

Tundra Leather

Hamilton, ON

Dad will love storing his grooming tools or day-to-day essentials inside this sleek, stylish and compact leather kit from Tundra Leather. #madeinhamilton

tundraleather.ca

Enjoy the fiery taste of Mexico at home!

Enchiladas are a Mexican dish where the tortillas are rolled with a filling and slathered with hot sauce and layers of cheesy goodness! You can also create a delicious casserole with enchiladas and this family recipe from Burlington’s Familia Fine Foods is easy to prepare and will have you in #FoodieHeaven!ย 

INGREDIENTS

โˆ™ 1-1/2 to 2 pounds of extra lean ground beef

โˆ™ 1 crushed garlic clove

โˆ™ 4 to 5 tomatoes, chopped and stewed

โˆ™ 6 oz. tomato or enchilada sauce

โˆ™ 2 tsp olive oil

โˆ™ 3 tbsp diced onion

โˆ™ Salt to taste

โˆ™ Coarsely ground pepper

โˆ™ 6 to 8 jalapenos diced

โˆ™ 12 soft corn tortillas, cut in 1/4 (triangles)

โˆ™ 3 cups shredded cheddar cheese

โˆ™ 1/3 cup fresh cilantro chopped

โˆ™ 1/3 cup green onions finely chopped

โˆ™ 1 cup of grated jack cheese (or parmesan)

 

METHOD

In a saucepan, brown the meat and drain away all liquids. Return meat to saucepan, add crushed garlic and cook until well-blended into meat. Cover and leave aside.

In the same saucepan (medium – high heat), add stewed tomatoes, tomato sauce, olive oil, onion and all seasonings. Bring to a boil, reduce heat, cover and simmer for approx. 20 minutes stirring frequently. Blend in jalapenos, cover and put aside.

Preheat the oven to 350 F, then lightly butter a square 2-quart casserole dish. Cut corn tortillas into quarters. Mix cheddar cheese, green onions and cilantro.

In a mixing bowl, combine cooked meat and sauce, mix well. Layer casserole dish with tortillas, then add meat/sauce mixture. Sprinkle with cheddar cheese/ green onion/cilantro mixture. Then add another layer of tortillas and repeat, ending with meat mixture. Sprinkle the entire casserole with jack cheese and any leftover cheddar cheese. Bake for 35/40 minutes until the cheese is completely melted. (Serves 6 to 8)

 

Familia Fine Foods

905-632-9299

familiafinefoods.com

Beef-Enchilada Casserole