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Not only do bees work hard all day to pollinate our flowers, trees, fruits and vegetables, but – of course – they make honey while doing it! There’s nothing like fresh, high-quality local honey to make your baking, desserts and toast sing! And there are a healthy number of local pure honey producers in our area.  Here are a few to discover:

Burlington

Derry Gold Honey
From The Rattlesnake Point Conservation area, 100% local unpasteurized honey. Regular vendor at Burlington Mall Farmers’ Market on Saturdays May to October.
ontariobee.com or phone 905-332-9626

Beefarm

Martin’s Sweet Farm
High quality raw honey, skincare products and gifts in Campbellville. Vendor at Oakville Civitan Farmer’s Market. Products also available at Taste Marketeria. martinssweetfarm.com

Halton Hills

Hornby Apiaries
Just north of the 401 in Halton Hills, established in 1872. Liquid and creamed honey, raw and unpasteurized honey, comb honey.
ontariobee.com or phone 905-878-8568

Pinecreek Honey
Liquid and creamed honey. Comb honey in season. Beeswax candles. Regular vendor at Milton Farmers’ Market. pinecreekhoney.com or phone 905-636-6221

sweetBees
Located in Halton Hills and specializing in small batches of high quality raw honey. sweetbees.ca

honeycomb-honey

Hamilton

Dutchman’s Gold
Retail store in Carlisle selling honey, maple syrup, gifts, candles and skincare products. dutchmansgold.com

Gibbs Honey
Unpasteurized honey from 2 locations in Binbrook and
Burlington. Vendor at Centro Garden Farmer’s Market.
gibbshoney.com

Weir’s Lane Lavender & Apiary
Lavender farm, gifts, honey in West Flamborough/Dundas area. weirslanelavender.ca

As this story was being written, restaurateur Bryan Adlam of Maracaz Cantinerie in downtown Burlington was just beginning to think about his plans for the Cinqo de Mayo celebration. “Of course we’re going to celebrate,” he says – as if the party had already begun!

The fun and quirky Mexican restaurant on the second floor above Curdz Putinerie on John Street is the birthplace of the Ultimate Baked Nachos. Adlam went around and tasted nachos at all of the other restaurants that served nachos (in the name of research, of course), and made his dish ultimately better. Then, “people began adding different ingredients to the nacho dish and it turned out to be a hit”, says Adlam of the dish that has made his restaurant so popular.

Maracaz

You can look forward to a full Cinqo de Mayo festival at Maracaz Cantinerie including the unbeatable Hermosa Fish Tacos, the smoky barbecued pulled pork Taco Guapos, and the Mac Grande, a much better version of a ‘Big Mac’ that you never knew you needed to have! Adlam is guessing there will be a piñata to bat around, different flavours of Margaritas in the constantly swirling slushie machines and maybe even a Mariachi band.

Mexican Beer

Besides lots of icy cold Mexican beer, Margaritas have become the signature drink of Cinqo de Mayo. Originally an icy cocktail made of tequila, triple sec and lime juice served in a salted rimmed glass, it now comes in many different flavours from Chili Mango to Jalapeno Watermelon, and in colours of the Mexican flag. Adlam doesn’t yet know what flavours he’ll be offering, but he does know that they’re going to be as fun and wacky as the restaurant itself.

Cinqo de Mayo literally means May 5th. If that doesn’t sound like a good enough excuse for a celebration, consider that the day commemorates the Mexican army’s unlikely victory over French forces at the Battle of Puebla in 1862. The stories told resemble Mexico’s version of David versus Goliath. The triumph became an inspiration for Mexican Americans during the American civil war and they began to celebrate the date in full Cinqo de Mayo spirit – and that’s the American history behind this Mexican holiday.

“Yes, we’re going to have a party on the 5th of May but we don’t celebrate Cinqo de Mayo in Mexico,” says Antonio Marin, owner of Maria Bonita, Oakville’s go-to place for the best and most authentic Mexican food. Marin is from Mexico City and explains Cinqo de Mayo is a Mexican-American festival with the emphasis on American. “So many (people) think it’s Mexico’s Independence Day (September 16) but it’s not. It’s an excuse to go out, drink Mexican beer and eat guacamole.” Olé!

Like Adlam, Marin doesn’t plan very far ahead for the Cinqo de Mayo party but he does say with confidence, “I’ll make burritos. We don’t have burritos in Mexico or on our menu, but people ask me for them, so I’ll make them on Cinqo de Mayo.” Some of the more popular dishes on Marin’s menu include Ceviche de Pescado (light and bright white fish cured in lime juice), Pollo con Mole (chicken with the famous chocolate chili sauce), and Enchiladas (chicken wrapped in a warm tortilla blanket and smothered with salsa, sour cream and cheese). Finish the night with a slice of Marin’s famous Dulce de Limón, described as a lime and cookie pie, which is as light and refreshing as a Margarita. He’ll have plenty of cold Mexican beer flowing and he’s considering a Mariachi band and some flamenco dancers.

Margaritas and Tacos

Like St. Patrick’s Day, Cinqo de Mayo certainly does bring people together to eat and drink and celebrate cultural pride. Enjoy a grand fiesta at your favourite Mexican place. Don’t miss it!

Local Links:
Maracaz Cantinerie, Burlington
twitter.com/maracazcantina

Maria Bonita, Oakville
mariabonitaoakville.com 

By Lynn Ogryzlo
Lynn Ogryzlo is a food, wine and travel writer, international award winning author and regular contributor to Look Local Magazine. She can be reached for questions or comments at www.lynnogryzlo.ca.

 

It’s been said time and time again that breakfast is the most important meal of the day. We’re lucky to live in an area awash in fantastic breakfast spots, ranging from authentic mom and pop diners to franchise mealtime monoliths – all with pancakes, waffles, bacon and of course, the classics like eggs benny. Whether you pulled an all-nighter or need a hearty start to your day, here is our list of the best Burlington brunch and breakfast!


bronte oakville brunch breakfast
Oakville Kerr Brunch Breakfast

Burlington Brunch

 

Spencer’s at the Waterfront   |  1340 Lakeshore Rd.  |  spencers.ca

You won’t find a fancier place for eggs over easy than Spencer’s.  And with panoramic views of Burlington’s lakefront, you’ll also be hard pressed to find a more beautiful location to take in your first meal of the day. This restaurant is known for taking risks, pushing the limits, and making a brunch that is fit for the most finicky of forks.

Spencer's Burlington
Photo by Taylor Jackson

Lettuce Love Cafe  |  399 John St.  |  lettucelovecafe.com

This might be Burlington’s Healthiest Brunch, from Burlington’s #1 rated restaurant, Lettuce Love Cafe. Serving a completely 100% Gluten-free plant-based brunch, created from organic, local, farm-to-table, sustainable, fair-trade ingredients you can be proud and happy to eat. Lettuce Love is a must try, and you will feel good about it by supporting local and sustainable food choices that are healthy and compassionate. 

lettuce love brunch burlington

Kelly’s Bake Shoppe  | 401 Brant St.  |  kellysxo.com

This popular cupcake spot also serves healthier breakfast options. Their baked-goods are gluten-free, vegan, dairy-free, peanut-free without preservatives and artificial colours. They offer muffins, donuts, cookies, and brownies to bring a little more sweetness to your mornings.

Russell Williams  |   20 Plains Rd. East   |   russellwilliamsrestaurant.com

Visiting Russell Williams is like taking a time machine back a few decades and immersing yourself in a slice of Ontario’s history. It’s pristine without being pretentious, friendly without being fake, and delicious without being expensive. It’s noisy and it’s social – which in our opinion, is absolutely perfect.  Be prepared to wait for a table on weekends. It’s as authentic as they come!

Russell Williams Restaurant

Pane Fresco  |  414 Locust St.  |  pane-fresco.ca

In addition to artisanal breads and fantastic coffee, this Italian café offers a classic breakfast – including some particularly popular pancakes. Their menu is preservative free and everything is fresh. And if you can’t make it to their Downtown Burlington location, you can now find them at a number of local Fortino’s!

eggsactly-burlington-brunchEggsactly   | 3550 Dundas St. | eggsactlybreakfast.com

Eggsactly offers a ton of family favourites. They have a fresh and bright atmosphere with friendly service. Breakfast is served daily until 3pm and lunch is served from 11 to 3pm. They also carry gluten free bread. If you’re in Oakville, check out there other location here.

Black Swam Pub and Grill  |  4040 Palladium Way  | blackswanburlington.ca

The Black Swan only offers breakfast on Saturdays and Sundays from 11 a.m. to 1 p.m. Look out for their traditional British breakfast and check out their kid-friendly options as well.

Rose Garden Family Restaurant   |   1124 Plains Rd. West   |   rosegardenfamily.com

A few minutes away from Burlington’s Botanical Gardens, the Rose Garden Family Restaurant is another Burlington gem. They offer a great selection of classic breakfasts, including french toast and pancakes – and also have a menu for kids under 12. Get there early (weekdays before 11am) for their early bird specials!

rose garden burlington brunch

Mount Royal Family Restaurant   |   2029 Mount Forest Dr.   |   mountroyalfamilyrestaurant.com

A great little diner that makes a mean breakfast. It’s a small space but the homemade meals and welcoming atmosphere is fantastic. Expect a traditional breakfast and friendly service.

Contributor: Nicole Calhau 

Collingwood has built its reputation as a ski destination but there are many other things to see and do year round in this quaint town on the shores of Georgian Bay.

The area is one of Ontario’s most popular tourist spots and is close to the Blue Mountain Resort, Cranberry Resort and many well-known private ski clubs. Its popularity is well earned as the town and surrounding areas are filled with historic homes, great shops and lots of parks and trails, not to mention a feast of restaurants and cafes.

If it’s family fun you’re after, the Blue Mountain Ridge Runner roller coaster should be top of the list. The coaster blasts you down the side of the mountain as it twists and turns through varied terrain. Riders can control their own speeds but, if you’re feeling brave, the coaster can get up to 42 kms per hour.

Zip Lining - Look Local Getaway

The Wind Rider Triple Zips offer an even faster ride through the hills. You can fly down a 112-metre long zip line at up to 50 kms per hour while soaring 15 meters above the ground. For those who prefer a more sedate way of seeing the sights, you can tour the winding trails on a two-wheeled Segway, on Mountaintop Segway Tours (owned and operated by Blue Mountain Resort).

The tour company has an adventure outing that will have you riding a Segway along a scenic off-road trek across the top of the Niagara Escarpment. You can take in the views of Blue Mountain Village and Georgian Bay and don’t worry – there’s half an hour of training before you head out so you’ll know how to navigate your new set of wheels.

Adventure Getaway

Of course, the simplest way to see the sights is by putting your runners on and hiking the trails, and Collingwood has lots of them. More than 60 kms of trails wind through the hills leading to every major point of interest in town, including the beaches of Sunset Point.

Once you’ve worked up an appetite, simply take your pick Collingwood, from the Firehall Pizza Co. (at Blue Mountain Resort) to Azzurra Trattoria or The Iron Skillet. Or you can head to the Orchard where you’ll find Blue Mountain’s Yeti Cheese food truck, famous for its gooey grilled cheese sandwiches as well as its chocolate and candy. During the summer, the truck will be located at the top of the mountain next to the Gondola.

Speaking of candy, The Candy Factory is a one-of-a-kind store in Collingwood that includes a viewing room where visitors can watch chocolatiers and candy connoisseurs create sweets and chocolate the old fashioned way.

Getaway - Creemore SpringsAbout 20 minutes south of Collingwood is the charming village of Creemore, where you can step back in time and relax. It’s home to the renowned Creemore Springs Brewery, which offers regular brewery tours. You can watch them fire brew their beer in authentic copper kettles and even enjoy some samples, if you’re of age, of course.

While in town, you can stay at the Creemore House Inn, a luxury boutique inn on the quiet main street. The village of Creemore itself is a collection of historic buildings with many dating back to the 1890’s. The main street includes Curiosity House Books and Gallery and The Mad and Noisy Gallery, named after two of the town’s rivers.

And for a slice of Viva Las Vegas without the plane ticket this summer, the Collingwood Elvis Festival has been going strong for more than 20 years and draws upwards of 30,000 people. Whether you’re an Elvis fan or not, it’s hard to resist the lure of seeing hundreds of lip-curling, hip-swerving Elvis look-a-likes. This year’s festival will be held from July 20 to 24.

By Denise Davy

Local Links:
Town of Collingwood
collingwood.ca

Collingwood Elvis Festival
collingwoodelvisfestival.com

Blue Mountain Resort
bluemountain.ca

Town of Creemore
experiencecreemore.com

Downtown Collingwood BIA
collingwooddowntown.com

LL note: Errors were made in the print edition of this article, which appeared in our April issue. The zipline company name, Segway information, Firehall Pizza Co. location and food truck references have been corrected in this online version. We sincerely apologize and regret any inconvenience.

My grandparents had several large old pear trees in their back yard in Waterdown. They picked some but two seniors can only pick and eat so much. The rest was, unfortunately, left to rot on the ground. It’s a sad thing to see good albeit “ugly” organically grown produce simply spoil because there’s nobody to take advantage of such abundance, and it happens more often than you’d think. The Halton Fruit Tree Project was created to do something about it.

With funding from the Trillium Foundation, the Halton Fruit Tree Project was created in 2011 as a part of the Growing and Sharing Food in Halton initiative undertaken by the Oakville Sustainable Food Partnership and Go Local Oakville. “We held a couple of community forums in 2010 to see where the community interests lay in terms of food sustainability and environmental issues,” says project manager, Melissa Tervit. “One topic that came up time and time again was gleaning because there is quite a lot of backyard fruit in Oakville.” Prior to the Town’s urbanization, Tervit says there were many orchards and strawberry fields here.

Apples and pears are the main fruits harvested. Tervit says it’s the most successful and visible part of the project. It’s a volunteer position so she takes two months out of her life to “pick fruit like crazy. I’m addicted to gleaning fruit – I love picking apples!” she admits.

With the large amount of food waste happening in the region and all the food banks looking for donations, creating the project made sense. “We hated seeing all that fruit going to waste, especially when we have so many people who are food insecure in our community,” says Tervit. Corporations and individual residents have opened up their yards and orchards to the project for free, which meant that the only cost to get the project started was the initial purchase of equipment. “It essentially costs nothing to harvest and we donate it all to Food for Life. They take care of all the logistics and distribution,” says Tervit. Over its four seasons, the project has saved about 24,000 lbs. of produce from being wasted, and instead redirected it into Halton’s food supply.

The main source of produce is the orchard on the Cumis property on North Service Road in Burlington, where about 10,000 lbs. of apples are harvested each year. Tervit says many back yards that have just one tree can give 600 lbs. of fruit each. Last year they took in 4,000 lbs. of fruit from home back yards alone. There are also a few trees on Fourth Line near Speers Road, a small private orchard across from the entrance at Bronte Creek that has approximately 20 trees, and a couple of trees on Lakeshore Road on private property that get picked. “There’s a really well maintained old pear orchard on BSI’s company property in Burlington and they’re one of our best partners. The company maintains the orchard. We go and harvest them and we get about 1,000 lbs. of pears,” says Tervit.

Thanks to the Halton Fruit Tree Project, many people in Halton are able to enjoy perfectly good, healthy food that would otherwise waste away on the ground. “Food for Life is astounded every year at the amount of fruit that comes in just from people’s back yards,” she notes.

Although the operating season is September to early November, at this time of year you can find Tervit and some volunteers pruning trees. “I prune one small orchard and will probably help out with another.” In fact, if your company is looking for a unique team building opportunity, she would be happy to put you to work.

Local Links:
Halton Fruit Tree Project
haltonfruittreeproject.org

Food for Life
foodforlife.ca

by Becky Dumais

What could be more Canadian than celebrating all things maple? It’s a rhetorical question of course, because the answer is obvious to anyone who has survived a Canadian winter. To celebrate all things maple, there is a compendium of things to do along Ontario’s maple route from now until early April.

Maple tapping season was the inspiration behind Tap into Maple, a festival which brings together maple syrup producers, restaurants, cafes, museums and bakeries all located a short drive north of the GTA. Commonly referred to as Ontario’s “lake country,” the area encompasses Orillia, Oro-Medonte, Rama, Ramara, and Severn, all key spots for maple trees. Along the Tap into Maple route, there are 29 stopsbens_maple-3682 where you can shop, eat and stay, and where you can find out all you need to know about our beloved maple tree. “This is the third year we’ve organized Tap into Maple as we’ve found that more and more people are looking for that ‘traditional Canadian’ thing to do, especially new Canadians and those visiting Canada,” says Diane Fotopoulos-Wright, Marketing and Sales Associate with Ontario’s Lake Country.

At the heart of the maple event are the maple syrup producers, who offer tours of their sugar bushes where visitors can watch how the boiling process is conducted. There are also local events that show how maple syrup production has changed over the years. Then there are the shops that sell (drumroll please) maple-filled goodies from fudge, to butter tarts and even sausages.

Local museums get in on the act by offering maple-themed programming for kids and families, and local accommodations have put together maple-themed overnight packages for those who want to extend their stay. Fotopoulos-Wright says it’s a great area to visit in the spring, when maple syrup production is beginning. “The area comes alive with the sweet smell in the air and you can see the steam rising from the barns.”

Here are three great stops along the Maple Route:
Gimme Some Sugar
There’s no better example of “all things maple” than what happens at the Steamy Kettle Sugar Bush. Located in Barrie, the farm has more than 5,000 maple trees on its 200-acre farm, which has been in the family since 1840. With that many trees to tap, there’s always enough maple syrup to go around and the Steamy Kettle obviously do it well. The farm won the “best tasting” award for its divine maple syrup.

bacon_waffles_vertGet Outta Town
Saturday, April 30 is the day the town of Elmvale, outside of Barrie, transforms itself from your typical small town to a place where the streets are filled with vendors offering everything maple, including maple syrup, all types of delicious food, books, collectibles and other treasures. Look for the Sugar Shack information booth if you’re in need of directions and if you want to buy tickets for the bus to the sugar bush tours. A visit wouldn’t be complete without taking in the town’s all-day breakfast with pancakes and sausages.

Jumping (Flap) Jacks
The Shaw family has been “tapping” into maple trees since 1904 and many of the original trees are still producing “liquid gold” today. From the start date in early February through to mid-April, families can visit their Pancake House, and then hike through the bush where 4,000 trees, all connected with tubing, collect around 160,000 litres of watery maple sap each season. There are also horse-drawn wagon rides that wind through the trails.

 Along with your taste for a traditional Canadian experience, you’d better pack your toothbrush!

Local Links:
Tap Into Maple Route
ontarioslakecountry.com/tapintomaple

Shaws Catering
shawscatering.com/maple-syrup-bush

Steamy Kettle Sugar Bush
steamykettlesugarbush.weebly.com

Elmvale Maple Syrup Festival
emsf.ca

Written by Denise Davy

When it’s bleak or blanketed with snow outside, you can still keep your hopes alive for spring by having greenery indoors. Both air plants and terrariums offer a low maintenance way to cultivate your green thumb. Spiky, alien-like air plants can thrive anywhere, even on a fridge magnet, whereas terrariums are like small self-contained eco systems.

Centro_Airplants
Find this at Centro!

Plant Fancy
Air plants (Tillandsias) are part of the orchid family, and can live for up to eight years – no soil required. They’re found naturally in tropical regions, attaching themselves to bark and other natural surfaces. “I find that air plants are almost architectural,” says Jennifer Klassen, manager at Centro Garden in Burlington. “They have a form to them, so people use them as adécor piece. Some of the bigger ones, (called ‘zero graphica’), are made to sit on the table on their own.They’re quite large.” Smaller plants can be grouped in twos or threes and Klassen suggests grouping plants with different textures and varying leaf sizes with other items such as rocks or moss. They can be displayed practically wherever your crafty imagination takes you: on a tabletop or hanging in a glass globe, on a wall, on pieces of wood, as a fridge magnet or even set in seashells. Erica Lowartz-Cozzarin of Sheridan Nurseries also suggests they can be a beautiful alternative for the bride. “These (plants) have gained popularity as bouquets for weddings because they’re so adaptable,” she says.

Know Your Roots
Air plants don’t actually have root systems, but instead they tail_fullxfull.374120977_ez7uke in nutrients through their leaves. “You can water them by putting them in a bowl or dish with water and let it sit for about 15 minutes,” says Klassen. “It soaks up all the water through the leaves. Do that about once a week.” Succulents, which are often used in terrariums, have a thick leaf and need little watering. “They hold a lot of water and have a root system so you’d water them once every two weeks or once a month, depending on where they’re located in your home.

Terrarium Firma
Another way to incorporate interest and live plants into your home is with a terrarium. Think of it as an aquarium, but for plants instead of fish (and with way less water). All you need is a glass container with a lid and you can create a miniature garden or forest. To create your own, start with a clear glass container with a lid (even a Mason jar), place a bit of charcoal at the bottom, and then add a bit of soil. “It doesn’t need much water at all,” explains Klassen. “If you find there’s condensation inside, take the lid off for a day to let some of that moisture out. They’re self-sufficient eco systems,” she says, and they do best in a brightly lit room. Along with terrarium_5succulents, Lowartz-Cozzarin suggests you put some cacti and fairy gardening plants into the arrangement. “You can even go with something exotic such as an orchid,” she says. “Mosses and spreading plants, such as babytears, act as carpets and they can work well also.” Practically anything can be added to a terrarium, provided it matches the scale. Try incorporating rocks, different coloured mosses, driftwood sticks or fungus from a tree. Lowartz-Cozzarin suggests any rocks or fairy gardening pieces would make great accessories. Before creating your terrarium or displaying your air plants, take the kids out for a nature walk and have them collect items along the way. If by chance they find a unique log, bring that home too and create your own unique piece.

Written by Becky Dumais

Local Links:
Centro Garden, Burlington
centrogarden.com

Terra Greenhouses – Burlington/Milton
terragreenhouses.com

Sheridan Nurseries – Oakville/Mississauga
sheridannurseries.com

 -By Becky Dumais

Skating is one of the greatest winter activities. If you know how to skate it would seem almost a romantic pursuit for some and involves fierce competition for others: gliding hand in hand with someone around the rink, getting hot chocolate after while chatting with rosy cheeks or shouldering an opponent aside to get at the puck.

Both Oakville and Burlington have several indoor rinks to use all year and recently have increased the number of neighbourhood rinks available. That means there’s more ice surface to go around and an even greater opportunity to connect with your immediate community.

 

Thanks to neighbourhood groups who submitted applications to the city of Burlington to look after rinks in their local park, the following 16 parks will have ice during this season: Brant Hills, Champlain, Central, Emerson, Fairchild, Glen Afton, Ireland, LaSalle, Nelson, Optimist, Orchard, Palladium, Sinclair, Skyway, Sheraton, and Tansley Woods.

Weather permitting, the Parks and Open Space department at the Town of Oakville will be offering outdoor rinks at these locations: Clearview Park, Langtry Park, Nottinghill Park, Falgarwood Park, Glenashton Park, Bloomfield Park, Sixteen Hollow Park, Millbank Park, and Bronte Heritage Waterfront Park.

Zeroing in even further on local rinks is having a custom rink built or do-it-yourself right in your backyard. Custom Ice in Burlington sells kits for homeowners to set up and operate the backyard rink of their dreams. How about a portable refrigerated ice rink system with useable ice up to 50°F or less? That’s an ice surface you can enjoy for up to five months. Portable rinks are rolled out in the fall and in the spring are rolled back and stored in the off-season.

HockeyShot in Oakville offers Backyard Skating Rink Kits in various sizes. Their top seller is a 20′ by 40′ Rink-In-A-Box. Keep the professional experience up by adding accessories such as an Ice Resurfacer to your repertoire.

Once everyone’s done more than their share of times around the ice, call everyone over to your outdoor hot chocolate station for a hot cup of cocoa, marshmallows, candy canes and other fixings (maybe a little Baileys or Kahlua for the adults) and a few snacks, plus a few places to sit and relax after an enjoyable workout outdoors.

If you’ve but if you’d rather build one from scratch, consider these tips for a DIY rink at home:

Friday Night Lights

Extend the opportunity to get outdoors for a skate into the night. If you’ve got good porch/backyard lighting that’s a good start. Consider attaching some lights to posts around the rink for extra ambience. They’ll also come in handy if you have to resurface the ice when it’s early morning before the kids head out.

One Word: Zamboni

Ok so you can’t fit the real thing on your ice surface – nor do you need it, but you will need to be able to maintain the ice. First, shovel, use a snow thrower or broom, and then flood the ice with several layers of warm or hot water. Make sure the water flows out evenly for each layer.

Snow, Shovel

Keep the rink clean, clear and ready for use at all times by shoveling after each snowfall. Leaving the snow on the ice for too long could damage the surface you’ve worked so hard on.

Local Links:
Hockey Shot, Oakville
hockeyshot.ca

Custom Ice Rinks, Burlington
customicerinks.com

 

No matter where you grew up, as long as it was in the Northern Hemisphere, chances are you traversed more than one hill over and over again in order to hop on your sled, and enjoy the thrill of whizzing down the hill.  You will recall going home exhausted with wet snow pants, soggy socks, rosy cheeks and a smile on your face.

Tobogganing is a quintessential wintertime activity that everyone in the family can enjoy. Thankfully we live among the varied terrain beneath the Niagara Escarpment, and there are lots of nearby hills to access.

Oakville
Old Abbey Lane Park
Three hills beside Abbey Lane Public School
Location: Glen Abbey, 1110 Old Abbey Lane

Oxford Avenue & Upper Middle Road
A gentle hill that’s ideal for younger kids, easy to walk up.
Location: Southeast corner

Bronte Creek Provincial Park
This huge hill has two sides and is perfect for all ages. Weather permitting, bring your skates for a lap or two around the outdoor skating rink.  Purchase of a day pass is required to access the hill.
Location: 1219 Burloak Drive

Appleby College
Kids have been sledding here for many years, enjoying the scenery and the lakeshore of this private school.
Location: 540 Lakeshore Road West

Burlington
Upper Middle Road & Headon Road
Passers-by in wintertime witness lots of families on this popular hill, ideal for small children and their parents.
Location: Upper Middle Road

LaSalle Park
A small hill great for a quick bit of outdoor play for toddlers and preschoolers.
Location: Waterfront Trail

Lowville Park
A wide hill with a variety of slopes ranging from easy-going to steep.
Location: 6207 Guelph Line

Bolus Gardens Hill
A wide hill with a steep incline and lots of room at the base.
Location: 930-978 Francis Road

Orchard Park Public School
An ample-sized hill where lots of neighbourhood families gather for a fun afternoon sledding.
Location: 5151 Dryden Avenue

Milton:
Sixteen Mile Creek (At Commercial and Laurier)
Park at Rad Brothers at the corner of Derry Road and Ontario Street, then head for the hills.
Location: 585 Derry Road West

Glen Eden Tubing Park
Hop on the lift and get pulled to the top, zip down and do it all over again. Admission charges apply.
Location: 5234 Kelso Road

bigstock-young-happy-father-and-his-cut-72658774

Tips for Winter Fun Outdoors:
Eyes on the Almanac
Check out the weather conditions before heading outside

Dress for the day
Dress in layers, wear proper mittens or gloves (as long as they’re warm enough and they can make good snowballs).  A good hat is essential.  Ski masks are also great to keep extra toasty for windy days.  Thick socks are also important to keep feet warm.  Switch summer socks for thick winter ones to keep feet extra warm.

Post-Hill Party
Kids will look forward to a snack and a hot drink after an afternoon outdoors.  Bring a thermos of hot chocolate with you to enjoy on the hill; visit your favourite coffee shop on the way home or head to your kitchen and make a batch of hot drinks for the family.  Pour it into your favourite mugs, add some mix-ins (Bailey’s for you, whipped cream or marshmallows for the kids), put on the fireplace and relax.

By Becky Dumais

Local Links

City of Burlington
burlington.ca

Glen Eden
gleneden.on.ca

Toboggan Hills
tobogganhills.com

 

There’s something to be said about walking into a clean home, but we can do without inhaling an onslaught of harsh chemical odours and fumes. What about using natural or “green” cleaning products? You can lessen your exposure to harmful ingredients that may have negative effects on your health, and the planet.

Since the mid 20th century, about 85,000 new chemicals have been introduced to the market through various products. I recall the strong scent of vinegar on cleaning day from my childhood. Perhaps it’s time to get back to sourcing more natural ingredients in our cleaning routines, and feeling healthier and enjoying cleaner household air at the same time.

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Chemical-laden cleaning products can cause myriad short term or immediate health problems. You might feel satisfied at how the house smells after scouring and scrubbing, but those strong fumes can lead to headaches; dizziness; skin, respiratory and eye irritation; and asthma attacks. Some cleaners also contain known or suspected carcinogens, neurotoxins, reproductive system toxins and hormone disruptors. Jerry Balice, owner at NEX Wellness in Burlington notes that even though manufacturers say that in small amounts these toxic ingredients aren’t likely to be a problem, continued exposure, also known as “toxic load” can contribute to disease.

The smaller members of the home are even more vulnerable. “Because of their smaller size and weight, and because their vital organs are still developing, children have a reduced ability to eliminate toxins from their developing bodies and are at greater risk of being affected by these toxins over the long term,” says Balice. Topping the toxicity list are drain, oven and toilet-bowl cleaners; chlorinated disinfectants; mildew removers; and wood and metal polishes. Even benign products, such as dish detergent, can contain toxic chemicals, he advises.

Whether you choose to make your own vinegar solution to remove mold and mildew, or you decide to purchase natural, chemical-free products, you’ll feel better knowing that you’ve eliminated chemicals from your home along with the mold, mildew and spaghetti stains. Plus, you won’t have to worry any more about accidentally spilling bleach on your beige bathroom towels.

What to Watch For
Often you can more accurately assess a product’s safety by reading through its ingredients list. Watch out for these toxins as you shop:

Phthalates (in fragranced household products such as air fresheners and dish soap). Known endocrine (hormone) disruptors may not be listed, but if the label says “fragrance”, chances are phthalates are present.

Perc (perchloroethylene) – a neurotoxin found in dry-cleaning solutions, spot removers, and carpet and upholstery cleaners.

Triclosan (antibacterial foaming agent used in dishwashing detergents, hand soaps and even toothpaste). In addition to contributing to antibiotic resistant microbes, it’s also suspected of being a hormone disruptor and possible carcinogen.

2-Butoxyethanol can cause sore throats, pulmonary edema, and liver and kidney damage.

Ammonia (a polishing agent for bathroom fixtures and sinks, also a glass cleaner). It can cause chronic bronchitis and asthma. Avoid the combination of ammonia and chlorine bleach – together these create highly toxic chloramine gas that can injure lung tissue.

Chlorine (in scouring powders, toilet bowl cleaners, mildew removers, laundry whiteners and household tap water). These compounds can severely irritate the lungs or burn skin and eyes and may be a thyroid disruptor.

Sodium hydroxide (in oven cleaners and drain openers) is extremely corrosive, causing severe burns if it touches the skin or eyes. Inhaling sodium hydroxide can cause a sore throat that lasts for many days.

Article courtesy of NEX Wellness   |   nexwellness.com   |   672 Brant Street   |   905-634-5000

Local Links for natural cleaning products:
Centro Garden, Burlington
centrogarden.com

Goodness Me, Burlington
goodnessme.ca

Simply Green Baby, Bronte
simplygreenbaby.com

Whole Foods, Oakville
wholefoodsmarket.com

Soap & Water, Oakville
soapandwatereveryday.com

By Rebecca Dumais