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Who says all the best parties end up in the kitchen? Backyard gardens are the perfect place to host a great gathering, especially during the warmer weather. 

Be it a grand event or a low-key get together, from weddings and receptions, to graduation parties, birthdays and baby showers, make the most of our spring and summer seasons by transforming your backyard living space into a place to celebrate, lounge, chat and enjoy a little sunshine (or starlight).

Of course, weather is one of the biggest factors to take into consideration when making any arrangements for an outdoor event. In other words, never assume Mother Nature will co-operate with your plans. “Sun and heat can drain the life out of a party faster than anything, even rain,” says Krista Olynyk, Lead Planner and Creative Designer of Burlington-based KJ and Co. “I always suggest providing shade in the summer months, with umbrellas or tents so people can get out of the sun if they want. Even providing sunscreen is a great idea.”  

The menu is also a big consideration, depending on the type of event you’re hosting. If a fork and knife are needed to eat, you’ll want adequate and comfortable seating for your guests to enjoy their meals. If more casual finger food is planned, it can probably be consumed while standing and mingling. She also suggests making it clear where waste should go, with clearly marked receptacles to reduce post-party cleanup. “Parties can be formal or informal, and I provide recommendations for everything you might need to make it a success, from gourmet barbecue to buffet style.”

Garden Parties

Interior Designer and owner of Bash Panache Rental Collections and Services (a division of Reimer Design Inc.), Wendy Reimer, offers a variety of high end globally curated rentals for all types of events.  Reimer loves to create outdoor seating lounges and dining areas by incorporating antique and reproduction furniture pieces, down-filled cushions, beautiful dish and glassware and accessories in the garden to bring the indoors outside.  All of these details matter and make a big impact when well planned.

Reimer believes that making your guests feel comfortable is paramount.  Pretty baskets filled with environmentally friendly insect repellent, optional fun hats for the guys and paper parasols with bamboo handles for the ladies are always well received.  They are functional in terms of providing a reprieve from the sun’s rays, and when co-ordinated to work with your party’s colour palate, they bring style to any event!  With busy lives a reality for most, Reimer likes the idea of streamlining the process by providing clients with convenient one stop shopping.

Reimer also suggests letting guests know in advance what type of footwear might be appropriate. “If on the grass, do make your guests aware of this ahead of time. There is nothing worse than a woman arriving in heels only to be struggling with sinking into the lawn.  Wedges can solve that problem or flip flops if a more casual affair.”  

Garden Parties

Some other items you don’t want to forget about include enough ice for the drinks, mood lighting and music, whether it’s a string quartet, a DJ spinning some dance tunes, or simply a playlist of favourites you’ve put together yourself. But parties don’t have to be elaborate to be fun and successful, and keeping it simple doesn’t mean overlooking the overall theme and appearance of your gathering. If your budget is a little tighter, you can still be aesthetically pleasing with bold summer colours, floating tea light candles, white string lights, homemade flower arrangements and a do-it-yourself barbecue.

In the end, parties are always about having fun, so keep your stress levels in check by hiring a professional planner to help you out, or keep it all low-key and simple and go it alone. Either way, don’t forget to enjoy yourself!

by Alison Dempsey

Local Links

Bash Panache Rentals
bashpanache.com

KJ and Co
kjandco.ca

I‘m not sure if William Shakespeare was much of a hiker, but according to experts, his plays would have been even better had he written them shortly after going hiking. Researchers are confirming what many people suspect: walking improves creative thinking.  According to a study carried out at Stanford University, “Walking opens up the free flow of ideas, and it is a simple and robust solution to the goals of increasing creativity and increasing physical activity.” 

If writing isn’t your thing, consider the health benefits.  Getting outside for as few as 30 minutes a day is good for just about anything that might ail you, says Dr. Mike Evans.  When Chatelaine magazine asked this Toronto doctor why walking is the ideal exercise, he replied, “It uses the whole body and it’s easy to work into your everyday routine.  It’s also incredibly powerful — it helps with diabetes, arthritis, fatigue, even Alzheimer’s.”  And, of course, it helps keep off unwanted pounds. 

Hiking Halton

With regard to hiking trails, residents in or near Halton are lucky.  There’s a plethora of long or short, hilly or flat, challenging or easy routes throughout the region.  And I should know since I followed up my first hiking guide: Caledon Hikes: Loops & Lattes, with Halton Hikes: Loops & Lattes.  As a result, I have discovered the rich selection of places to walk, whether it’s in the north near Glen Williams and Georgetown, in central Halton nearer Milton and Rattlesnake Point, or in the south around Oakville and Burlington.

Popular designated trails make it even easier, including the main Bruce Trail and its side trails that wind their way right through Halton, as well as the Waterfront Trail, which links Toronto and Hamilton via Halton Region.  The less well-known Guelph Radial Line Trail crosses Halton near Acton and Limehouse, and then there are the trail networks in Conservation Halton’s seven parks, including Crawford Lake, Glen Eden, Hilton Falls, Kelso, Mount Nemo, Mountsberg and Rattlesnake Point.  Not to be outdone, Credit Valley Conservation also offers great walking in its Silver Creek and Terra Cotta conservation areas. 

Halton Hike

And we aren’t done yet.  Georgetown, Milton, Oakville and Burlington all offer routes that often make you feel as if you are blissfully in the middle of nowhere when in fact a subdivision may be just out of sight.

If you want to get out for a walk but aren’t sure how to access the trails, consider joining the Halton Outdoor Club or the Toronto or Iroquois Bruce Trail Clubs.  There are often hiking meet ups in and around Halton that bring hikers together.

Halton Hikes: Loops & Lattes includes detailed instructions for 37 loop hikes ranging in length from 3.6 km to 24.8 km.  It also gives you the highlights of each route, its length, number of steps and, of course, where to get some wonderful grub and the best latte along the way.  While the book doesn’t contain sonnets or any rhyming couplets, rest assured that measure for measure, on a midsummer’s night or at any time, it’s the best darn hiking companion Halton hikers have ever seen.

by Nicola Ross

Nicola Ross is an award-winning author of six books including Halton Hikes: Loops & Lattes and Caledon Hikes: Loops & Lattes.  Her travel, sport and environmental articles have been published in many regional magazines and newspapers.  She is an avid hiker and biologist.

Hiking Trails

Local Links

Bruce Trail
brucetrail.org  

Conservation Halton
conservationhalton.ca  

Credit Valley Conservation
creditvalley.ca

Halton Hikes: Loops & Lattes
nicolaross.ca

Halton Outdoor Club
haltonoutdoorclub.ca

Meet Up
meetup.com

If you know a thing or two about local history, or if you read Joseph Boyden’s recent novel The Orenda, you may be familiar with the Haudenosaunee (Iroquois) people, and the lives and culture that existed here long before Canada’s confederation. A rich blend of history and culture can be found amongst the Six Nations of the Grand River.

Ohsweken, Ontario, just outside Brantford, is the only place in North America where all Haudenosaunee nations live together. It’s a society under Haudenosaunee Confederacy that includes six member nations: Onondaga, Cayuga, Mohawk, Oneida, Seneca and Tuscarora. Haudenosaunee translates literally to “They Build Houses” – longhouses in fact. Today the area continues to build upon and maintain its culture and welcomes you to experience life on the Grand.

There are two major historical sites that should be on any visitor’s agenda: the Chiefswood National Historic Site and the H.M. Royal Chapel of the Mohawk. Chiefswood, a unique mansion, is the birthplace of famed Mohawk-English poet, Pauline Johnson. It was built on the banks of the Grand River in 1856. The house has two “front doors”. One door faces the river and welcomed Mohawks arriving by canoe, and the other faces the road to welcome the English who arrived by buggy back in Brantford’s early days.

Six Nations

Today, Chiefswood National Historic Site protects rare grassland prairies, Carolinian forests, and swamp lands on the Grand River, and maintains its identity as a community hub where Six Nations gather each year for two major events: Aboriginal Day in June and the Champion of Champion’s Pow Wow in late July. Chiefswood is open to the public yearly from May to November.

The Mohawk Chapel is one of the oldest buildings in Canada’s 150 year history and was the first Protestant church in Upper Canada. Also located on the banks of the Grand River, it was built in 1785 and is open for guided tours from June to August. Remarkable stained glass windows in the chapel depict significant events in the history of the Six Nations people. The grounds are the final resting place of Joseph Brant and his son, John.

To help us discover the area in an authentic way, Six Nations Tourism has partnered with local organizations within the community to deliver a range of cultural experiences.

The “Love of the Arts” experience includes a nature trail walk and a visit to the Chiefswood Natural Historic Site. You’ll then drive to Ohsweken for a traditional lunch and visit Our Sustenance, the Six Nations Farmer’s Market. End the afternoon by browsing local galleries and shops.

“Where Cultures Meet” is a tour that begins at the Royal Chapel of the Mohawk and then takes you to The Woodland Cultural Centre Museum. You’ll also see the Kanata Village, which is a replica of a 17th Century Mohawk village. Explore downtown Ohsweken and then visit the Chiefswood National Historic Site and the Kayanase Greenhouse.

For sports enthusiasts, the “Day of Play” experience is for you. You will walk the nature trails, and then visit Chiefswood to play lacrosse or try archery. Drive to Ohsweken for a traditional lunch and tour the Iroquois Lacrosse Arena and watch a match.

Six Nations

While in the area, you can also explore the largest Carolinian forest in Ontario, paddle the Grand River by canoe with a traditional guide, or listen to the Peacemaker tell stories by a fire while sipping homemade tea and sampling baked goods. You can also learn more about the main agricultural crops –  corn, beans and squash, known as the Three Sisters – and their importance to the Haudenosaunee culture. Within the Ohsweken community are many shops and boutiques that carry traditional handiwork, art, jewelry and other items. A list of shops can be found on the Six Nations Tourism website.

There are accommodations and places to eat in nearby Paris, Ontario, including the Arlington Hotel. Enjoy some “Parisian” nightlife at Stillwaters Restaurant, the Cobblestone Public House, Bell City Brewing, or the Sociable Kitchen & Tavern.

By the time you return home, you’ll have a renewed sense of appreciation for this area’s deep, storied history.

by Becky Dumais

Six Nations

Local Links

Six Nations Tourism
sixnationstourism.ca

Brantford Tourism
discoverbrantford.ca

Hamilton Halton Brant
theheartofontario.com

Explore the Grand
explorethegrand.com

Woodland Cultural Centre
woodland-centre.on.ca

Using fresh ingredients is always best, especially those you’ve proudly cultivated yourself. Creating your own DIY herb gardens is a great way to liven up your cooking, impress friends and family, and keep your recipes unique and healthy.

Herbs are not only perfect for cooking but also as deodorizers, insect repellants, natural antibiotics and even pollinators for bees. Many contain plenty of health properties and vitamins. “Basil is definitely the most popular herb grown and used,” says Jennifer Klassen, manager at Centro Garden in Burlington. “There are lots of different varieties and flavours available, and it can be used in lots of different recipes.” Mint is the easiest to grow, she adds, as it’s hardy and vigorous (and garnishes a great Mojito).

If nothing else, cultivating a personal herb garden will do wonders for your experimentation in the culinary arts. “Always check with your nursery staff when you make your purchase to get the best advice and tips for care, such as planting, transplanting   watering and sun exposure,” she says, as the trained professionals will know best about all the different aspects to help grow your garden. But, what’s her biggest piece of advice? “Herbs are meant to be used! The more often you use them, the healthier the plants will be and the longer they’ll last.”

Other tried-and-true tips include transplanting outdoors at least two weeks after the danger of frost has passed, and ensuring the removal of flower stalks from the mature growth when they appear. But, leaving some flower stalks on herbs like basil blossoms will attract bees and butterflies.

DIY Herb Gardens

Lemon Balm, a member of the mint family, has a lovely aroma. It can reduce inflammation, prevent infection and relieve an upset stomach, while oregano can help with fungal infections and muscle aches and pains. Parsley is antibacterial and can help with bad breath, while it’s also great in dishes such as pesto and salad dressings. Sage eases fever, stomach issues and can treat mouth and throat infections. Mint can clear sinus congestion and headaches, while rosemary, a wonderful ingredient in many meat dishes, also helps repel mosquitoes and other outdoor pests. There are just so many different uses for popular and easy-to-grow herbs. “Don’t forget about your pets,” suggests Nursery Supervisor Adele Bakhous at Sheridan Nurseries in Oakville. “Catnip and cat grass are great herbs that your pets will especially enjoy.”

Bakhous suggests using organic fertilizer with good drainage to avoid root rot, and to let the soil dry a bit before watering.  Also, most herbs thrive in bright, sunny areas. “Remember to pinch them, not cut them, and they’ll last a lot longer.” Herbs can be grouped together in a pleasing arrangement or be planted separately, depending on their individual growth needs.

Many herbs can successfully be grown from seed, but gardeners can also do well with clippings. If you have them growing indoors during the cold months, you can transplant them outside in the warmth and sun. Bakhous suggests planting around the BBQ so you can easily use them while preparing your favourite grilled meat and veggies.

All herbs have varying germination and hardiness levels, require different spacings and different harvest periods. Check with your nursery when you purchase them to get the best advice about care and watering tips. Whether you’re using your herbs to cook, to decorate or to make your home smell beautiful, herbs are a perfect addition to any garden, big or small, indoors or out. 

by Allison Dempsey

DIY Herb Gardens

Local Links

Centro Garden, Burlington
centrogarden.com

Sheridan Nurseries, Oakville
sheridannurseries.com

Holland Park Garden Gallery,  Burlington
hollandpark.com

Cudmore’s, Oakville
cudmores.ca

If you were thinking that Ontario rhubarb was one of the first crops out of the ground every spring and it’s harvested along with strawberries so you can make delicious pies, you wouldn’t be totally wrong. But there’s something more exciting to know about it.

Did you know that in England, there’s such a thing as forced rhubarb? Yes, and it’s harvested from January to April, right before the traditional rhubarb season. As with most delicious foods, it was discovered completely by accident. The town of Wakefield in Yorkshire, England is part of the nine-square mile Rhubarb Triangle and, as the story goes, a workman digging a ditch piled some soil over a patch of rhubarb roots. Weeks later when the soil was removed they found young, tender, brightly coloured shoots that were more succulent, tender and sweet than traditional rhubarb.

Ontario Rhubarb

Today, throughout the Rhubarb Triangle, Yorkshire Forced Rhubarb is grown in old mushroom sheds or specifically designated buildings. It’s used in much the same way as Ontario rhubarb, but because it’s harvested earlier, it’s married with apples and made into fruity crumbles, moist yogurt cakes, mouth-watering tarts and savoury chutneys that go so well with pork or duck.

Although rhubarb is technically a vegetable, we typically enjoy it more as a dessert. Soon you’ll find the tall, red stalks at your famers’ market. Look for firm, crisp, plump stalks and perky leaves with good colour. Never eat the leaves: they’re poisonous.

The traditional way to cook rhubarb is to wash the stalks and cut them into small pieces, and then stew them until tender. There is no need to add much water as rhubarb already contains a great deal of it that comes out during cooking. While still hot, sugar is added to balance out the acidity. There’s no shortage of recipes available thanks to social media and foodies – even for roasted rhubarb…. I get the concept; caramelized roasted root vegetables are delicious, but through experimentation I can tell you that it just doesn’t seem viable. You end up with a baking sheet full of water and soggy rhubarb. Like roasting strawberries, don’t be fooled.

When I was a small child, I’d steal a cup of sugar and sit in the rhubarb patch behind my grandmother’s garage eating to my heart’s content. Sitting there for hours in the quiet of the garden, I’d hear creaking and snapping noises all around me. My grandmother told me that rhubarb screams as it grows. She was referring to the rapid almost an inch per day growth of rhubarb and the noises it makes as it shoots up.

Ontario Rhubarb

Besides adding a delightful tartness to otherwise sweeter desserts, rhubarb’s tart flavour cuts through the richness of meat, and especially cheese, very well. That’s why some courageous chefs recommend picked rhubarb on a cheese platter. Personally speaking, I think it would be lovely with rich fatty cheeses, but if you’re planning a wine and cheese event, I would not recommend pairing rhubarb with wine.

I called a few farmers and no one has any plans to grow forced rhubarb in Ontario – pity. For now, Yorkshire Forced Rhubarb will remain a delicacy as rare as white truffles. But it doesn’t have to be this way. When you’re at your farmers’ market this spring, buy a bundle of fresh rhubarb and start a conversation with the growers about how much you would like to taste and experiment with forced rhubarb. It’s worth a try, isn’t it?

by Lynn Ogryzlo

Lynn Ogryzlo is a food, wine and travel writer, international award winning author and regular contributor to Look Local Magazine. She can be reached for questions or comments at www.lynnogryzlo.ca

French Toast with Honeyed Rhubarb Recipe

 

Every week more than 3,000 students file into the Oakville Academy of the Arts for after school programs to learn about dance, music, fine arts or other artistic skills.

Most come for the fun of it, says owner Heidi Schofield, but often what they learn goes well beyond the skill they’re taught in the classroom, especially those in dance. “They learn to win with grace and they learn to lose with grace, and they build on the camaraderie and team effort but it also teaches them to work hard and manage their time,” says Schofield, who opened the Academy 15 years ago.

The 16,000 square foot building houses the largest music/arts/dance program of its kind in Canada and offers 280 different classes a week. Art classes allow children to unleash their inner artists while young musicians can learn everything from piano to drums or flute. Schofield says many of the 67 teachers are highly specialized in their areas.

Whether your child is interested in the arts or sports, there’s a large array of programs and activities available. At the Bay Area Athletic Club on South Service Road in Burlington, owner Muzammal Nawaz developed fun game-oriented activities to introduce children to martial arts, boxing and kickboxing. “They do games like jab tag where they run and tag someone but also have to use the proper techniques,” notes Nawaz, who used to be a physical education teacher. “I think generally kids want to do something that’s fun and enjoyable but they also want to learn a skill and be successful at it.” Classes are for children as young as four and Nawaz also runs special martial arts program for the after-school crowd as well as a youth leadership program. 

The Burlington Training Centre in south east Burlington has numerous programs, including Bootcamp, Kickboxing, Thai and Brazilian Jiu-Jitsu. They’re offered in the afternoons, evenings and weekends. The Burlington Synchronized Swimming Club is a non-profit and volunteer run club where children and adults can learn the skills involved in synchronized swimming. There are classes for children as young as three (called Aqua Squirts!) where they develop basic swimming skills, and more advanced classes for all ages right up to adults.

After School Programs

If your child is the class clown, they might want to join the Oakville Improv Theatre Company, which runs comedy workshops where they can learn basic improvisation and acting techniques. Kids ages eight to 17 are welcome. Most classes are held at the QE Park Community Centre in Oakville.

Dash Sports is virtually a one-stop shopping site for children ages two to 11 who are interested in sports classes, sports leagues and/or camps. They offer after school and early evening programs, weekend leagues and camps, daytime drop-ins, summer break day camps, winter break day camps, and PA/PD day camps. All programs are available across Halton.

If your child or teen is interested in computer-related activities, Hatch Canada runs a Coding Camp where they can improve their computer programming ability. There are also classes to help children improve their typing, which is a necessary skill in today’s world. Hatch also has a special after-school program where their teachers come to your  child’s school and teach students how to code and give them the skills needed to create their own programs. The classes are offered at all skill levels, including beginner, intermediate, and advanced.  

For something more athletic, there’s the fast-paced sport offered at Cheer Force, which combines gymnastics, stunts, acrobatics and dance, all choreographed into a finely-tuned routine. The Oakville-based program offers introductory classes in cheerleading that teach children as young as three about tumbling skills, jumps and stunts.

No matter what your child is interested in, you will find something fun, stimulating and exciting for them to do after school in Halton.

by Denise Davy

After School Programs

Local Links

Oakville Academy for the Arts
oakvilleacademy.com

Bay Area Athletic Club
baac.ca

Cheer Force
cheerforceinc.com

Burlington Sycronized Swimming
burlingtonsynchro.com

Burlington Training Centre
burlingtontrainingcentre.com

Oakville Improv
oakvilleimprov.com/kids-classes

Dash Sports
dashsports.ca

Hatch Canada
hatchcanada.com

picked it up very carefully with my chopsticks. If it were not for the soft tempura batter on the outside to give me some leverage, the supple slice of sweet potato would have slipped through the slick sticks. It got me thinking. Do sweet potatoes have a Japanese heritage?

This ugly, tuberous root vegetable piled high on grocers’ shelves became popular in the islands of the Pacific Ocean, spreading from Polynesia to Japan and consequently it became popular in many favourite dishes in Japan such as tempura. Who would have known?

But all sweet potatoes are not the same, explains Nick VanBerlo of Berlo’s Best Sweet Potatoes. “We grow predominantly the orange flesh varieties but we are growing more of the triple skin, white flesh varieties for the Asian community”. Nick, along with his brother Peter and father Peter Senior, own Canada’s largest sweet potato farm in Simcoe, Ontario. Berlo’s Best produces a whopping 20 million pounds of sweet potatoes annually from 1,000 acres of repurposed tobacco land.

sweet potato oakville burlington

If you’re like me, you’re probably wondering how that’s possible. How could one farm grow so much of one vegetable that is traditionally relegated to Thanksgiving and Christmas use? “Not any more”, explains Nick, “people eat it year round because of the intense Vitamin A content,” he boasts.

I checked it out and the vitamins and minerals found in a sweet potato are huge! Some resources even go so far as to call it a ‘superfood’.

Simcoe is a relatively warm area where peaches and grapes grow. It has warm days, cool nights and a longer growing season that encourages richer flavours; perfect conditions for growing sweet potatoes, which is typically a warm weather crop. It means that sweet potatoes grown here have a higher Brix level (a measurement of sweetness).

sweet potatoes oakville burlington

So Ontario grows a sweeter, sweet potato with richer flavours – good to know. But Nick likes to talk about eating them more than growing them. Peeled or unpeeled (for extra fibre), he always looks forward to his wife’s sweet potato chili or sweet potato hash browns. He rhymes off more ways to use sweet potatoes – from topping on Shepherd’s Pie to marrying them with curry, sweet potato soup, and as he often does, adding leftover sweet potatoes to a salad. 

At country fairs you’ll see sweet potatoes roasted whole in their jackets and drizzled with maple syrup. In restaurants, sweet potato fries outsell traditional potato fries or they are sliced, battered and deep fried into tempura – yum. You can make mashed sweet potatoes with garlic and Parmesan cheese, fry them into crispy chips, or take whole sweet potatoes and load them with anything you want for a complete meal. Even vegans prefer sweet potatoes to make dozens of dishes from sweet potato and corn cakes to sweet potato noodles and even sweet potato meatballs!

sweet potatoes oakville burlington

Because of their high sugar content, sweet potatoes can also be used as a dessert. They can be substituted for pumpkin in any pie recipe or use the flavour for a delicious twist on classics such as Crème Brulee or Bread Pudding. Just cut down on the sugar when substituting with sweet potato in recipes for sweet potato bread, brownies and muffins – now doesn’t that just make us all feel better?

sweet potato oakville burlington

by Lynn Ogryzlo

Lynn Ogryzlo is a food, wine and travel writer, international award winning author and regular contributor to Look Local Magazine. She can be reached for questions or comments at www.lynnogryzlo.ca

 

Amy Di Nino still remembers the quiet and withdrawn 12-year-old girl who came to her for music therapy several years ago. She had a dual diagnosis of autism and vision impairment and struggled with sensory overload to the point where she would shut out the world. Di Nino used music therapy to help calm her and created a safe environment in which she could reconnect with the world.

Di Nino watched the girl blossom and said it was an “unbelievable” experience. “Music was this powerful medicine that I was able to provide for her in the way she needed it most,” notes Di Nino, who is a Neurological Music Therapist as well as conductor, educator and composer. Di Nino’s company ADD Music Wellness offers music therapy programming for babies, toddlers and children and specializes in the treatment of children with a wide range of diagnoses and/or special needs. They see around 30 children a week, in both individual  and group music therapy sessions. She says music therapy is especially helpful for teaching children who have communication difficulties, because it provides them with a non-verbal way to communicate. It also helps children develop social skills, such as eye contact, and promotes emotional expression.

Music has long been recognized for its healing qualities but it can also help with brain development in infants and young children and even lead to moderate increases in IQ. Research by Laurel Trainor, professor of psychology and director of the McMaster Institute for Music and the Mind, showed that children age four or five who studied music for one year had more advanced EEG brain responses related to sound processing, memory and attention, in comparison to children engaged in other activities.

The power of music and the reason it is such an effective form of therapy lies in its ability to stimulate both sides of the brain. In doing so, it can improve sensorimotor functioning and overall growth in such areas as behaviour and social skills. Music therapy programs have proven effective with children who have autism, speech delays and developmental delays. But Di Nino says all children can benefit from it, not only those with special needs. “It’s not only an educational opportunity, but an enjoyable activity that provides structure and purpose in a child’s life,” says Di Nino, who offers classes in Burlington. Sessions include instrument play and/or instruction in piano, guitar, drums, hand percussion, educational concepts through music (colours, shapes, counting), singing/voice instruction, movement to music and music education.

Klaudia Music Studio in Oakville has been in the business of providing music therapy for 15 years and sees about 300 children a year. They offer lessons with 14 different teachers on various instruments, mostly piano. Owner Klaudia Thibault says while their program is not specifically for children with communication difficulties, they do see children with issues and most are able to overcome them with regular lessons. They offer individual lessons so students get undivided attention and can progress at their own speed.   

The reason music is such an effective tool to help children, states Thibault, is because most students can learn to express themselves through music. “It’s a skill for life and not only for children.  Adult students gain confidence and vent their anxieties through music,” says Thibault.

Di Nino says the response she’s seen from children who have come to her with challenges, like the 12-year-old girl she worked with, are what inspire her and keep her going. “It’s those kind of moments that make me incredibly grateful that this is how I give back to the world. I felt like I was making a small difference in the world, and particularly in her world.”

by Denise Davy

Local Links

ADD Music Wellness, Burlington
addmusicwellness.com

Klaudia Music Studio, Oakville
klaudiasmusicstudio.com

Music Therapy Ontario
musictherapyontario.com

When you’ve got a big birthday milestone approaching, it’s fun to extend the celebration for as long as possible. That’s just what communities around Canada are doing for the country’s 150th, including Burlington and Oakville. Find out what each community has planned to mark Canada’s sesquicentennial this year. 

BURLINGTON
Tourism Burlington has launched a new marketing campaign called Come Home 2 Burlington, which encourages former Burlingtonians to rediscover the city through its events, restaurants, shopping and attractions. Residents are also asked to be #HometownProud ambassadors by inviting family and friends to visit during 2017.

Famous Burlingtonians will share their memories all year about why they’re #HometownProud. Check out a few early entries on Tourism Burlington’s website from Olympian, Mark Oldershaw and Walk Off The Earth band member, Mike Taylor.

The Burlington Art Gallery has plans to welcome visitors with various art events and projects to mark the occasion, including a sesquicentennial quilt project.

For some simple ideas on how to experience the city, Tourism Burlington has listed 150 activities and events online.

OAKVILLE
Just how was the Centennial celebrated 50 years ago in Oakville?  Find out at the Oakville Museum at Queen Elizabeth Park Community and Cultural Centre’s exhibit, “HOME and Native Land: Being Canadian”. The exhibit is currently open and runs until January 2018. On display are artifacts, photographs and interviews of current Oakville residents: 150 voices telling the Town’s story, representing different cultures and traditions from around the world.

Peek inside early immigrant life 150 years ago at the Oakville Museum at Erchless Estate. “From Far and Wide: Tales from a Suitcase” opens on July 1.

The Canada 150 Mosaic Mural Project commemorates Canada’s 150th Anniversary by bringing together 150 communities and thousands of participants to create community murals that visually reflect the history and culture of Canada. Oakville’s community mural is now on exhibit at River Oaks Community Centre.

These are just a few highlights of what’s happening. Be sure to go online to check for updates and find out more ways to explore and enjoy where we live.

by Becky Dumais

Local Links

City of Burlington
burlington.ca/canada150

Tourism Burlington
tourismburlington.com

Town of Oakville
oakville.ca/culturerec/canada-150

There are simple, holistic ways to elevate your mood, broaden your creativity and spark your imagination. One way is to visit an art gallery, a perfect, quiet place to explore, reflect and engage – alone, with friends, or even as a family.

Even if you don’t personally wield a paintbrush, hold a camera or fire pottery in a kiln, you still belong in an art gallery. Places like Art Gallery of Burlington (AGB) and the Oakville Galleries welcome everyone. “We have so many different kinds of people that come in here: families, seniors, kids, and really it’s a place of community,” says Danielle Gibbons, Marketing, Membership & Events Co-ordinator for the AGB. “Art galleries in general have been shown to lower anxiety and alleviate depression, contribute to longevity, and exploring culture and creativity is all very good for your mental health.” Admission is free, so there’s no reason not to visit. “We really want to make this a space that’s open and accessible to everyone which I think we really do with our open studios… you can come in, work on a project, and explore the gallery,” she says.

The Oakville Galleries is a non-profit contemporary art museum with two locations: inside the Oakville Public Library and at Gairloch Gardens. “The thing that always strikes me with contemporary art is that it sparks a conversation,” says Victoria Borg, Communications Co-ordinator for Oakville Galleries. Even though it might be hard to understand what was visible through the artist’s eye, it opens up a dialogue, and Borg says that’s the point: to ask questions. “A gallery is a place for reflection and discovery,” she adds. Staff are always available to give tours or answer any questions. Borg enjoys seeing each new show go up. “For me, working here, it’s exciting to see a new show go up and how the space can be transformed by the different artworks that are being shown.”

town square gallery oakville
Towne Square Gallery, Downtown Oakville

Oakville Galleries runs education programs for adults, kids and the broader community – including parties. They offer summer camps for ages six to 14, March Break Camps, PA Day activities and family workshops. In addition to its camps and classes for all ages, AGB offers Saturday Sessions each month – a fun and affordable way for families to create an art project based on a current exhibition, for a small cost of about $10 for a family of four. “We also offer art therapy programs,” notes Gibbons. These programs are open to individuals who have Alzheimer’s, those who are on the Autism spectrum, or with anxiety disorders. “We focus a lot of our programs on using art as a form of therapy to enrich their lives. We give them another way to communicate with the world.”

To mark Canada’s 150th, AGB will be offering some community projects for the public to come and work on during open studio sessions. “It’s a way to get the community involved in an actual exhibition at the gallery,” says Gibbons. On a bigger scale, quilt artists from across the country will be submitting a quilt square which will be sewn together at the gallery and displayed in an exhibition. The squares are based around the theme of what it means to be Canadian, focusing on the region of where the artist is from. “It will be a nice look at the country through fibre art.”

in2art gallery oakville
In2Art Gallery, Downtown Oakville

Galleries on a more intimately sized scale are equally impressive, including those such as the Towne Square Art Gallery and Native Art Gallery in downtown Oakville. This modern space comprises two floors of stunning art from established and emerging Canadian and international artists. The gallery presents an impressive variety of subject matter, on many forms of media, including oil, acrylic, encaustic, and pastel on canvas, wood and paper as well as sculpture.  What strikes the owner of both galleries, Joanna Tomal, most about the native work, she says is the message, especially the sculptures. “When I touch a sculpture, I can almost feel the legends, the history and the hardship.”

Oakville’s In2art Gallery is another relaxed space where both experienced and new collectors can discover great contemporary art for their home. The owners personally select pieces from over 50 artists across Canada and the subject matter is incredibly diverse.  As one of the owners, Susan Hoeltken explains, “Our shared years of experience as artists and gallery curators is the added value as we help guide the client to the right piece.  We love to talk about art and the creative process.”

Drop in for an impromptu visit to an art gallery near you, or sign up for a class. You never know: it could evolve into a whole new hobby or at the very least something to display proudly in your home. 

by Becky Dumais

Local Links

Art Gallery of Burlington
artgalleryofburlington.com

Oakville Galleries
oakvillegalleries.com

in2art, Oakville
in2artgallery.ca

Towne Square Gallery, Oakville
townesquaregallery.com

Trias Gallery, Bronte
triasgallery.com

Art Space, Oakville
artspaceoakville.com

Burlington Artist Gallery
burlingtonartistgallery.com