Articles

Piloxing – Power Up with Punches and Pilates

When you settle into a fitness routine, nothing beats the endorphin rush you get post-workout. And now it’s possible to combine a fat-burning, muscle…

15 things to love about Halton

Perfectly located between Toronto and Niagara, in the heart of the Golden Horseshoe, there are so many things to love about The Region of…

Better lighting for better living

Did you know that in 2014, inefficient light bulbs are out, and energy efficient ones are in, literally? In January, the federal government began…

3 Ways with Squash

Ontario winter squash comes in a variety of shapes and sizes, including acorn, butternut, turban and spaghetti. With its sweet orange flesh, it’s an…

Swift swaps for new homeowners

Each year, millions of homes are sold across the country. Are you one of these new homeowners?  If so, you’ve most likely felt the…