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They might be known as man’s best friend, but there are many reasons dogs make great pets for all members of the family. 

The Ultimate Playmate 

Every child at some point probably begs for a dog. While parents may be worried about the added responsibility and expense, a dog can provide your child with endless hours of entertainment and companionship. Want to keep the kids away from screens? Taking their favourite playmate to the park for a game of fetch may just be the way.

Teach Responsibility

Taking care of a pet is a simple way to teach children the concept of responsibility – and it’s a lot more fun than washing dishes. Basic tasks, such as feeding the dog or giving the dog a bath, can help instill a sense of caring for another living being and reinforces the importance of being reliable.  

Lower Stress

A dog can actually put your family in a better mood. Studies have shown dogs can have a calming effect on humans by reducing levels of cortisol (the hormone that makes us feel stressed) and by increasing oxytocin (the feel-good hormone). Dogs provide companionship to kids which can help lower anxiety. This is especially valuable to those who struggle socially with human peers.

Keep Your Family Active 

Having a family pup helps improve your family’s health. All those walks around the block mean it’s not just your dog getting exercise, but you too! Just 30 minutes of walking every day can improve your cardiovascular fitness and reduce your risk of developing heart disease. 

The best perk of all is the unconditional love and loyalty our dogs give us. Is it any wonder we consider them a part of the family? 

Cool pups

“Dogs need to have access to shade and cool, fresh water when they are spending time outside in the summer,” says Dr. Dianna Stewart, DVM at Orchard Animal Hospital in Burlington. If your dog is panting excessively with a very wide, flat tongue hanging out that could be a sign of overheating. If overheating worsens, your dog could become weak or unsteady on their feet. Their gums may turn bright red or even bluish purple. 

If your pet is exhibiting these symptoms, remove them from the heat and offer cool water immediately. “You do not want to cool too quickly, so avoid very cold water or ice,” says Stewart. For more serious symptoms of possible heat stroke such as collapse or loss of consciousness, see a veterinarian. 

Prevention

Heartworm season is June to November, and preventing this potentially fatal disease is essential – especially if you spend a lot of time on trails and in fields. Flea and tick prevention is recommended year-round, but especially from spring to fall. 

Hot Paws 

Walking on hot pavement can cause paws to burn. If the sidewalk is hot to the touch, Stewart recommends walking on grass or trails. “If a dog’s paws are getting too hot, they often start ‘dancing’ and trying to pick their feet up as they walk,” she says. Check your pup’s feet for burns which usually look raw and may bleed. 

Grooming

Certain breeds may require more grooming in the summer. “Shedding dogs may benefit from a thorough de-shedding groom at the beginning of the summer to fully remove that dense winter undercoat,” says Stewart. Dogs that are clipped regularly may enjoy being clipped short, but Stewart says not too short – skin exposure may increase the risk of sunburns.  

By Lisa Evans

Symposium Cafe Restaurants opened their first location in 1996 and quickly became well known for their inviting atmosphere and diverse menu. With a prime location at the corner of Upper Middle Road and Third Line, and a reputation for excellent service, Symposium Cafe Restaurant in Oakville has become a go-to for locals looking for casual upscale dining.

Seafood Pasta
symposium salmon
Teriyaki Salmon

Situated in the heart of North Oakville, Symposium Cafe offers something for everyone. Whether it’s a casual business lunch, a romantic dinner for two, or a gathering with family and friends, the restaurant provides a comfortable and relaxed environment. The interior is tastefully decorated with a mix of modern and classic elements, creating a unique and inviting dining ambiance for guests.

symposium flatbread
Bruschetta Flatbread
symposium vegan bowl
Zucchini Bowl

One of the main attractions of Symposium Cafe is its extensive menu, which caters to a variety of tastes and dietary preferences. The restaurant serves breakfast, lunch, and dinner, and is proudly open both early morning dining and late night cravings. The breakfast options range from classic favourites like omelettes and French toast to lighter choices like yogurt bowls and fresh fruit. For lunch and dinner, the Symposium Restaurant menu offers an array of appetizers, salads, sandwiches, burgers, pastas, and main courses specials including seafood, chicken, and steak.

symposium filet
Petit Filet
Fish and Chips

Symposium Cafe Oakville prides itself on using fresh and high-quality ingredients. The restaurant also offers a selection of desserts and specialty drinks, including delicious coffees and fantastic milkshakes, perfect for those with a sweet tooth.

symposium french toast
French Toast
symposium benedict
Fried Chicken Benedict

The team at Symposium Cafe Oakville makes it their goal to always provide guest focussed service.  Whether it’s guiding guests through the menu with recommendations, accommodating special requests for dietary needs, or ensuring service that makes dining memorable, the staff members go above and beyond to delivery exceptional hospitality that makes all diners feel welcome.

symposium avocado toast
Avocado Toast

Symposium Cafe Restaurant Oakville is your go-to destination for casual upscale dining. Its convenient location with ample parking, warm and inviting ambiance, along with its diverse menu, and quality service make Symposium an Oakville favourite among locals and a must-visit for anyone exploring the area.

Symposium Cafe Restaurant Oakville | 1500 Upper Middle Rd W, Oakville | symposiumcafe.com

symposium breakfast
Symposium Breakfast

Summer is an opportune time to volunteer as a family. The kids are off school, the weather is beautiful and it’s a great way to spend time together. Plus, there’s no better way to learn about charitable giving than through hands-on experience contributing to a healthy and caring community. 

There are lots of groups in need of help throughout the summer, making it easy to find an experience that aligns with your family’s interests and time commitment. Although most charities and organizations require volunteers to be over 15 or 18, kids can still help out behind the scenes in a variety of ways. Not sure where to start? Here are some ideas to get you planning your first family volunteer experience.

BurlingtonGreen 

Sue Alksnis from BurlingtonGreen says a great way for families to help out is to organize a clean-up either in their neighbourhood or at a park, stream, schoolyard or other area.  

“You can include just your family or invite neighbours or friends to join as well,” says Alksnis, who is the volunteer and community engagement manager for BurlingtonGreen.

More than 12,000 people have taken part in clean-ups this year and the group’s goal is to register 15,000 people by the end of 2023. BurlingtonGreen provides free supplies, including bags and gloves. Find tips on how to organize a clean-up on their website.

Ribfest 

There are two ribfests in Halton over the summer: Oakville Family Ribfest and Canada’s Largest Ribfest in Burlington. Both events are always in need of volunteers. Burlington’s event needs help collecting recyclables, litter and waste from around the festival venue, as well as assistance with set up and signage in and around the park. 

Global Medic

Global Medic is a registered charity based in Oakville that provides disaster relief and lifesaving kits. Volunteers are needed to assemble and pack food kits, fundraise, load boxes, make local deliveries and staff booths at conferences. Children are welcome to help but may need adult supervision.

The Humane Society 

For families with teens who love animals, the Burlington Humane Society is looking for reliable volunteers who can feed pets and clean the areas where pets live. There are shifts in the morning and afternoon, and they are open seven days a week. Volunteers must be able to read, write, follow instructions and work independently and must complete a three- to four-hour training session. 

Helping Seniors

Do you have a well-behaved pet that loves people? Pets can be therapeutic, especially for seniors, which is why many retirement homes welcome visits from furry friends. Reach out to retirement homes in your area to find those open to pet visits. Some retirement homes are open to volunteers reading to residents, which may be a great opportunity for a parent and child to volunteer together.  

Lions Foundation of Canada Dog Guides

Fostering a puppy is a fun way to get the family involved in a charity. The foundation provides trained dogs to people who have disabilities, but before being placed, each dog spends a year with a foster family to be taught house manners and basic obedience to prepare them for formal dog guide training.

Raising Funds 

The majority of charities operate on shoestring budgets and appreciate any donations. Got a cause that’s close to your family’s heart? Pick a charity and organize a fundraiser! Think bake sales, lemonade stands and garage sales to earn money to give to your charity of choice. 

There are so many ways parents and kids can volunteer in the community. Whether you choose to help an organization, or come up with your own way to make a difference, involving the entire family in charitable giving is a rewarding experience that develops empathy, compassion and a sense of duty toward others. 

By Denise Davy

This refreshing appetizer is bursting with summer’s most iconic flavours like juicy watermelon, zesty citrus and spicy jalapeño. Though exclusive to Fresh Kitchen + Juice Bar’s summer menu for a limited time, this Watermelon Ceviche is easy to make and sure to be your go to for summer soirées to come. 

Serves 4

Ingredients

  • 9 oz watermelon, diced
  • ¼  avocado, diced
  • 0.75 oz red onion, minced
  • 2 g of cilantro, chopped
  • 0.75 oz jalapeños, sliced
  • 2 tbsp charred corn, roasted
  • 1 lime
  • ¾ tsp sea salt
  • ¼ tsp gochugaru
  • 6 g sesame seeds
  • Tortilla chips

Method

  1. Dice your watermelon and avocado into ¼” cubes.
  2. Mince your red onions and slice the jalapenos.
  3. Roast your corn until browned. 
  4. In a bowl, mix diced watermelon, avocado, red onion, jalapeno, charred corn, freshly squeezed lime juice, salt and gochugaru.
  5. Gently mix ingredients together, being careful not to break down the watermelon.
  6. Plate your ceviche into a small bowl and top with cilantro. Garnish with sesame seeds and serve with tortilla chips.

 

Visit Fresh Kitchen + Juice Bar

215 Lakeshore Rd E, Oakville
(905) 845-8219
freshkitchens.ca

Fresh Kitchen + Juice Bar's Watermelon Ceviche

Fostering community support and boosting the local economy — Craftadian is thrilled to announce the return of the Burlington Market at the Ron Joyce Centre on Saturday, June 24, from 10 a.m. to 4 p.m. 

With over 65 talented artisans from Ontario, this vibrant market is the perfect opportunity to shop locally and discover unique handmade products. Discover the unique creations of Burlington’s craftiest artisans! With woodwork Turnings by Jim, Fury Hot Sauce, Those Crafty Fingers’ novelty crochet gifts, and so much more, you won’t want to miss this fantastic showcase of talent! From stunning jewellery and stylish clothing to unique home decor and captivating art, you’ll be sure to find something special.

Here’s why shopping locally is so important: It encourages the growth of our local economy, as a significant portion of every dollar spent remains within the community. Plus, by purchasing handmade goods directly from artisans, shoppers can gain a deeper appreciation for the craftsmanship behind each product and cultivate meaningful relationships.

Remember, admission is just $5 per person (free for children under the age of 16), and parking is free! To secure tickets and take advantage of early bird prices of $4 per person online, shoppers are encouraged to purchase their tickets online.

What:                           Craftadian Burlington Market

Where:                         4350 South Service Road, Burlington, ON L7L 5R8

When:                          Saturday, June 24, 10 a.m. – 4 p.m.

Cost:     $5 at the door (Under 16 years of age free) or buy online for only $4. Free Parking

About Craftadian

Founded in 2011, Craftadian showcases local handmade products designed and made by Canadian artists, artisans, and designers. A jury of experts selects exhibitors from various categories, including original artwork, body care, candles, clothing, ceramics, accessories, jewellery, photography, pottery, paper goods, toys, woodwork, and gourmet items. Craftadian also produces unique events across Ontario.

For more information, please visit www.craftadian.ca

The sun is shining, the weather is warm and Downtown Oakville has everything you need to create lasting memories this summer! Whether you’re a visitor or a local, there are endless opportunities to explore this lakeside gem. Experience the charming downtown vibe and its lineup of new businesses, outdoor events and picturesque patios. Always buzzing with activity, this is the place you’ll want to visit, time and again this sunny season. So, get ready to sizzle this summer, Downtown Oakville style!

Upcoming summer events (you won’t want to miss)

Downtown Oakville’s summer schedule is packed with events every weekend. Mark your calendars to avoid missing your favourites (some require pre-registration). 

For fitness enthusiasts

Summer Sweat should be on your radar. This open-air fitness series, led by health and wellness experts from Downtown Oakville, offers free workouts for the mind and body in Towne Square every Saturday in June and July. 

For a schedule of classes, visit oakvilledowntown.com/summer-sweat

For music lovers

Enjoy live performances every weekend in Towne Square. Tap your toes to Friday Night Jazz, 7–9 p.m. or the TD Summer Music Series every Saturday and Sunday at 3–7 p.m., showcasing various musical genres brought to life by a diverse range of talented musicians.

For families

Look out for pop-up events that offer one-of-a-kind interactive experiences to entertain the whole family. 

  • Celebrate Canada Day on July 1
    S
    tarting at 3 p.m. at Towne Square with Canadiana music, a patriotic photo pop-up and giveaways to the first 250 visitors.  
  • Get sweet on International Ice Cream Day on July 16
     
    I
    n Towne Square. Grab a free gelato at 11 a.m. courtesy of Nyla’s Room (while supplies last).  
  • Starting August 12, explore Los Trompos  
    An immersive and interactive art exhibit featuring five larger-than-life, three-dimensional spinning tops. For the young and young-at-heart, this exhibit gives new meaning to the art of play.

To plan ahead and stay up-to-date on what’s happening downtown, visit the Downtown Oakville Community Calendar at
oakvilledowntown.com/community-calendar  

New Downtown Oakville Business Openings

Downtown Oakville is thrilled to welcome many new vibrant businesses. The summer is an ideal time to try one (or all) of the latest additions to the culinary scene. 

Nadège Patisserie

Indulge in delicious pastries at this new patisserie by fourth-generation French pastry chef Nadège Nourian. A game-changer in Toronto’s pastry scene, this latest Oakville boutique is already a favourite among many. 

Avani Rolls & Bowls

If you want to experiment with Indian cuisine, this fast-casual restaurant can be a good start. Whipped up with fresh ingredients, its signature curries or rolls are worth a try.

Mercato Sociale Italian Market

For the days you crave traditionally prepared Sicilian food, sandwiches or salads or look for fresh pasta, lunches, meals to go, or even pantry items to make an Italian meal at home, this market is your saviour. 

Oakberry

New to the neighbourhood, it offers a healthy fast food option with delicious açai bowls and smoothies. The açai used is 100% natural, and the recipes are free of preservatives, dyes, trans fats and cholesterol.

Mochi Girls 

For some sweet goodness on a dry summer day, you must try signature donuts like strawberry cheesecake, churro, and earl grey at this gourmet Japanese donut shop. You can just walk in to try their in-house daily specials.

Kung Fu Tea

If you are a fan of Boba tea, you must pop by this latest spot featuring freshly brewed tea. They have all kinds of toppings – bubbles, milk cap, beans and jellies – you just name it!

Hōseki Sushi

If sushi is more your style, this fine dining restaurant will soon serve a daily selection of 25 menu items made with freshly prepared seafood imported directly from Japan.  (Coming Soon!)

Fresh Kitchen and Juice Bar 

To satiate your vegan palate, this popular spot from Toronto is opening its Lakeshore Road outlet this summer, offering plant-based and healthier options.    (Coming Soon!)  

Maverick’s Donuts 

Soon, you’ll experience the “Maverick” of donuts at this store, where gourmet flavours will transport your taste buds to new heights and make the summer sweeter.   (Coming Soon!)

Check out the complete listing at  oakvilledowntown.com and follow @oakvilledowntown to stay in-the-know on the latest openings.

Mercato Sociale

Al fresco dining is back with 30+ Downtown Oakville patios 

From brunch with friends to date night, Downtown Oakville’s collection of idyllic patios offers the perfect setting for outdoor dining.  Take your pick from chic, trendy spots to intimate and cozy nooks. The downtown has a patio that caters to every mood and occasion. Check out the Downtown Patio Guide at oakvilledowntown.com/patio-guide for a complete listing.  

Ready, set, summer!

With a menu of tempting events, budding new businesses, and stunning patios, Downtown Oakville promises an unforgettable summer experience. Whatever your preferences, this bustling downtown hub has something for everyone.  It’s time to catch the summer vibe, gather your friends or loved ones and make your way to Downtown Oakville. You’ll surely be back for seconds!  

Ce Soir Patio

It began 23 years ago with a clothing rack, a whole lot of compassion and a woman named Mina Wahidi. Mina saw people struggling – the working poor, refugees, newcomers – and wanted to help. She set up a clothing rack in her basement and invited people to take what they needed. 

Four years later, with many volunteers in hand, they moved to a church basement to accommodate the growing need. When they outgrew that space, they moved to White Oaks plaza in Aldershot. Now located at the Fairview and Brant St. plaza, the aptly named Compassion Society of Halton continues to serve residents in need. 

“She wanted to help people who were struggling and the numbers kept growing and growing,” says current executive director Aliya Khawari, describing Mina who stepped down in 2014 and passed away in April this year. 

The founder leaves an incredible legacy. The Compassion Society is one of the most successful charities in the region. It provides clothing, food, hygiene and self-care items, special seasonal programs and social services to residents of Halton.  

The organization currently has 733 active households that have accessed their services at least once in the last four to six months. It receives no government funding (with the exception of a Trillium grant) and is fueled by 135 volunteers who pick up donations, sort shelves and help clients at the store, which is open Monday, Wednesday and Friday.

“Nothing is bought and nothing is sold,” says Aliyah who began as a volunteer, but was recruited to lead the organization due to her exceptional skill set. She’s a researcher with a PhD in developmental economics. 

Aliya believes the organization has gained such respect because of the individual attention they provide each person. If a student needs a prom dress, a volunteer will help her pick one out. If a woman has left an abusive relationship and needs a back-to-work wardrobe, they will help her build one.

“We take pride in treating people with dignity,” says Aliya. “It’s not a dingy place. It’s really dignified. Everything is nicely set up with love.” 

In 2017, the Compassion Society added another service in an effort to address the root causes of people’s difficulties. It helps people access the resources they need to move forward with their lives. No two cases are the same, says Aliya. Perhaps one person hasn’t finished high school, while another doesn’t know how to write a resume. One of their most memorable clients was a construction engineer. He had 25 years of experience building skyscrapers in Dubai, but could not get a job after moving with his family to Canada. By the time he came to the Compassion Society he’d run out of savings. Thanks, in part, to a referral by a volunteer, he landed a high-paying job in Nunavut. He moved his family with him and eventually started a food bank.

“We hear hundreds of stories like that,” said Aliya. “The community of volunteers make me cry every day. It’s a community that gives and gives and gives.”  

By Denise Davy

The classic French Grenobloise sauce is buttery and tangy and is often served with white fish.  It pairs perfectly with the delicate flavour of sea bass in this recipe.  It’s easy to make at home or you can try it on the menu at Ce Soir Brasserie in Downtown Oakville.

Serves 5

Ingredients

  • 5 sea bass fillets
  • 1/2 cup salt
  • 1/2 cup sugar
  • 5 tbsp unsalted butter
  • 3 tbsp capers (cut in half)
  • 2 or 3 lemons
  • ½ tbsp parsley, finely chopped

Method

1.  Ask your fishmonger to fillet the sea bass and leave one side with the skin on.

2. Cure the fish by mixing the sugar and salt together, and seasoning generously over the fish.  Allow it to sit for 2 hours, then rinse in cold water and dry.

3. Add a film of olive oil to a large skillet or frying pan, and cook the sea bass fillets turning once during cooking.

4. While the fish is cooking, you can peel the lemons and cut them into segments, making sure you save as much of the lemon juice as possible.

5. Once the sea bass is cooked, remove from the heat and set aside while you make the Grenobloise sauce.

6. Add the butter to the pan and cook on low heat until it turns brown, then add the capers, lemons and lemon juice and “deglaze” the pan.

7. Once the sauce is thoroughly heated through, plate the fish and top with the sauce and a generous sprinkle of parsley or micro greens.

8. This dish is best served with roasted potatoes and seasonal vegetables such as carrots and leeks.

 

Visit Ce Soir

134 Lakeshore Rd. E., Oakville
(905) 844-0676
cesoirbrasserie.com

Ce Soir Brasserie's Chilean Seabass with Grenobloise Sauce

 The Burlington Downtown Business Association (BDBA) is excited to welcome back its Solo Date Days digital passport program for a second year! 

The first year for this initiative was so successful we just had to do it again! The Solo Date Days pass takes you through Burlington Downtown on a journey of self-discovery and appreciation. Stop in at 17 different downtown businesses and enjoy some shopping and pampering while discovering and supporting local. 

The pass is free to sign up for and easy to use. Once you have signed up for your pass, you will receive an email or text notification to your phone, allowing you to easily save the pass to your phone’s home screen. Simply open the pass when visiting a participating business to check-in and start your experience! Participating businesses include retail businesses, personal and wellness services, casual dining and more. 

Grab a sweet treat, shop handmade goodies, get your fit on, or book a pick-me-up at the salon. Spend your days exploring a variety of experiences, from shopping to dining, relaxation to wellness, all in your own backyard. The beauty of the pass is that users can make it their own. Craft your own day of self-appreciation and care, based on what works for you. With 30 days to utilize your pass, the options feel limitless. 

Contest prizing is available to those participating in this pass. Each check-in and redemption, at each store, is assigned a points value. For example, 150 points for a check-in and 100 points for a redemption. Users collect points as they work to complete the pass. Every 1,000 points collected can be exchanged for one (1x) entry to a random draw to win one of 3 (three) $50.00 Downtown Gift Cards, redeemable at over 70 businesses in Burlington Downtown. Each check-in and redemption gets you a little bit closer, what’s not to love? 

“The Solo Date Days pass encourages residents and visitors alike to enjoy some pampering and self-love while supporting downtown businesses,” says Alison Policicchio, Marketing Manager for the BDBA, adding “whether you’re ending a long week, getting ready to start a new one, or just looking for some quiet personal time, there is a stop on this pass for everyone. You get all the feel-good vibes while making a powerful impact in your community, and that’s really something.” 

The Solo Date Days pass will run from June 1st, 2023 to June 30th, 2023. Sign up today for free at: https://burlingtondowntown.ca/solodatedays2023 

The Burlington Downtown Business Association (BDBA) has kicked off patio season with the installation of new walkways/pedestrian by-passes throughout the Downtown small business community. Over 125 meters of new public infrastructure has been built in five strategic locations throughout the BIA (Business Improvement Area). 

The by-passes will accent areas with a significant concentration of eateries, including: Pine Street, John Street, Elgin Street and along the north dining corridor of Lakeshore Road. These custom-built new walkways are designed to elevate the dining experience throughout the core as they safely navigate patrons and visitors throughout our heralded dining district. 

Each walkway system will feature a pair of stand-alone planter boxes, with seasonal plantings, to beautify the experience. There are ten planter boxes in total, stationed at the entrance and exit points to the wooden walkways. Each walkway will work to attract thousands of diners, visitors, and residents throughout the City of Burlington’s confirmed patio season: May-October 2023. 

”These “pop-up” features have actually taken months to design and finance though they are being installed over the course of one day. Downtown dining is intimately linked to our brand, tourists and locals have come to view our small business waterfront community as a Mecca for dining in Halton Region. As they should, we have well over fifty exciting restaurants and eateries to explore. These installations fulfil two important parts of the BDBA’s mandate- beautification and enhancing public infrastructure, and we’re doing it all in a stylish way”, said Brian Dean, Executive Director of the BDBA. 

Liza Bouchard-Bain, Chair of the BDBA Board of Directors agrees. “We could not wait one more season to showcase a centrally-managed, world-class walkway system. For too many seasons our patio experience has been tainted by orange barriers demarking the public/private rights of way. We received significant feedback that this made for a poor aesthetic when enjoying a meal outdoors on a warm summer evening. The Board listened and responded with an elevated look and feel on nearly every street corner.” 

The new walkways have also caught the attention of sponsors. Good corporate citizens The Kuchma Team, Paradiso Restaurant, and, Stoner & Company Family Law have signed up to add their names to the flower boxes bookending each walkway.