Quiet The Mind And The Soul Will Speak – Combat Stress With Meditation
Breathe in, breathe out. Focus on your breathing. Clear your mind. Slip into a stable place of peace and let go of your stress….
Articles
Breaking Barriers Through Sport
Joanna Smith’s son, Owen, began playing baseball at the age of 11 through a program called Challenger Sports. Unlike most recreational sports teams, Challenger…
Upper Crust – The Anatomy Of The Perfect Tart
Yotam Ottolenghi, the famed London-based Israeli chef, is quoted saying: “The differences between a tart, a pie, and a Quiche are a blur.” With the diverse backgrounds…
Brant Street – From Dirt Road to Thriving Downtown
If you stand at the foot of Brant Street and look up from Lakeshore Road, it’s hard to imagine anything but a bustling main…
2019 Remembrance Day Events
We all know someone who, in some way, has served our country. It could be a great-grandparent, it could be a friend, it could…
Get Smart – Technologies for House and Home
Imagine coming home at night just after dusk and the exterior lights are already on to pre-set levels. As you enter your code into…
Healthy Starts – The Busy Family Breakfast Challenge
Mention early mornings and everyone gets the jitters. When you’re trying to get a busy family out the door – and on time –…
Meet The Maker – Christy’s Gourmet Gifts
When Christy first called her husband, Bernhard, and told him she was going to sell buttercrunch at a craft show, he replied, “That’s great,…
The Modern Classroom – Engaging Learners Through Technology
Do you remember the thrill that came with pencils racing across a piece of paper as a teacher scribbled notes across the chalkboard? And…
Fly Fishing on the Sixteen
Fishing has been a love of mine for as long as I can remember. My first experience was at a local pond in Sheffield…