Within the grounds of a high school, there are decades of memories within lockers and bathroom stalls, under bleachers and on the football field.…
The Greek philosopher, Hippocrates said, “Let food be thy medicine.” Today, the holistic medical world still follows this doctrine of healing the whole body…
… Where do you source your beans? We source our beans directly from quality driven small-scale producers in El Salvador. By engaging in a…
Some people spend a lifetime trying to find their calling. Many never find it. For Hayley Verrall, it came in a single moment as…
Mark your calendars as Dig Our Roots, the annual celebration of the Niagara-on-the-Lake appellation, is only three weeks away (April 12–14). During this weekend,…
From concern for the environment to fierce affection for four-legged friends, there are plenty of reasons why vegan and vegetarian diets are more popular…
If you have never lawn bowled it is well worth trying. It’s a bit like curling, but without as much shouting, and of course,…
The kitchen is the heart of the home: where the party always ends up, where friends and family often gather to share good food…
While there might still be snow on the ground when you’re reading this, it’s never too early to start thinking about Summer Camps. We…
Jazz music knows no boundaries. Created from experience, thoughts, and wisdom of performers, this genre of music is a vehicle of expression for both…